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Thread: Misc random chat thread
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01-27-2013, 07:52 AM #2461
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01-27-2013, 08:51 AM #2462
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01-27-2013, 09:15 AM #2463
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01-27-2013, 09:26 AM #2464
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01-27-2013, 10:11 AM #2465
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01-27-2013, 12:07 PM #2466
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01-27-2013, 02:11 PM #2467
http://leehayward.com/blog/wp-conten...-bad-carbs.gif
Ugghhh...
"Carbs from blueberries are not converted into fat cells. Body burns the carbs"
"Carbs are converted into fat cells"
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01-27-2013, 02:22 PM #2468
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01-27-2013, 02:28 PM #2469
"Carbohydrates were once grouped into two main categories. Simple carbohydrates included sugars such as fruit sugar (fructose), corn or grape sugar (dextrose or glucose), and table sugar (sucrose). Complex carbohydrates included everything made of three or more linked sugars. Complex carbohydrates were thought to be the healthiest to eat, while simple carbohydrates weren’t so great. It turns out that the picture is more complicated than that.
The digestive system handles all carbohydrates in much the same way—it breaks them down (or tries to break them down) into single sugar molecules, since only these are small enough to cross into the bloodstream. It also converts most digestible carbohydrates into glucose (also known as blood sugar), because cells are designed to use this as a universal energy source."
This was taken from the same source the picture used. There was a big thing about the GI index too but it wasn't clear as to what sort of significance it had, it came right after a few paragraphs that talked about diabetes.
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01-27-2013, 07:15 PM #2470You are not a fragile ornament ready to collapse into an exhausted mass of goo simply because you squatted more than once in a 7-day week.
It'd be like preparing your entire life to bang 100 chicks in a row, getting tan, hitting the gym, making sure your hair looks right and reading the Kama Sutra, only to realize when you get there that you're gay and cannot get hard in the presence of women.
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01-27-2013, 07:16 PM #2471
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01-27-2013, 07:38 PM #2472
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01-27-2013, 08:09 PM #2473
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01-27-2013, 08:16 PM #2474
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01-27-2013, 08:39 PM #2475anonymousGuest
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01-27-2013, 08:56 PM #2476
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01-27-2013, 09:10 PM #2477anonymousGuest
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01-27-2013, 09:11 PM #2478
-sitting alone curling 100lb dumbbells and reading signed edition of ripptoe's starting strength
- cute cardio bunny approaches me
- start trembling with fear
- "Hey! You're doing Ripptoe's? Is it any good?"
- "I-I think you'll find Ripptoe's transcends the normative compound-isolation dichotomy, actually," I reply
- she says she doesn't understand
- I snort with laughter
- protein shake spurts out of my nostrils, along with a single strand of spaghetti
- panicking, I quickly pull my mossimo v-neck to my nose and blow
- more spaghetti falls out
- I try to catch it all in my fedora, but it quickly overflows
- the girl is staring at me in horror
- I stand up, knocking the bench over, and sprint towards the door
- trip on a string of spaghetti that was dangling from my nose
- as I crash to the floor a wet bubble of bolognese sauce escapes from my ass
- I attempt to stand up but slip on a meatball that had rolled out of my trouser leg
- everyone is laughing hysterically
- I try to apologize but my mouth is full of spaghetti
- start vomiting uncontrollably
- the spaghetti wraps itself around my neck
- I can't breathe
- I beg for help but no-one can hear me over their laughter
- everything goes black
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01-27-2013, 09:24 PM #2479
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01-27-2013, 09:34 PM #2480You are not a fragile ornament ready to collapse into an exhausted mass of goo simply because you squatted more than once in a 7-day week.
It'd be like preparing your entire life to bang 100 chicks in a row, getting tan, hitting the gym, making sure your hair looks right and reading the Kama Sutra, only to realize when you get there that you're gay and cannot get hard in the presence of women.
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01-28-2013, 01:16 AM #2481
havent lifted in ten days/followed any sort of diet b/c of travel/hangovers. squatting here shortly, and of course i've come down with some kind of sickness. gotta be kidding me
"Overtraining" - sponsoring fukarounditis & half a$sed workouts since 1991
"Its quite hard to hit Calories equal to macros." -LDNpeter
^This is why the Nutrition section can't have nice things.
"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"
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01-28-2013, 02:34 AM #2482
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01-28-2013, 02:47 AM #2483
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01-28-2013, 05:51 AM #2484
-can't sleep all night
-arrive at gym at 5am sharp
-bros in there DB curlin' bout to snap there back up
-bro quarter sqautting 420 in the only squat rack at my gym
/explodes into madness"Overtraining" - sponsoring fukarounditis & half a$sed workouts since 1991
"Its quite hard to hit Calories equal to macros." -LDNpeter
^This is why the Nutrition section can't have nice things.
"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"
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01-28-2013, 07:01 AM #2485
- Join Date: Dec 2010
- Location: Daytona Beach, Florida, United States
- Posts: 7,692
- Rep Power: 21887
I feel your rage. Normally I wouldn't care who's doing what because my old gym was really big and had everything. My new gym is very small and limited. My last 3 sessions this dude comes in with what I'm assuming is his 3 teenage sons. It's an umanned facility so I'm almost positive he's just letting them in with his pass. He barely lifts and the three kids stand around yelling at each other fooling around. They all wear their shorts practically down to their knees, don't clean the equipment and are generally extremely annoying taking up space.
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01-28-2013, 09:21 AM #2486
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01-28-2013, 11:12 AM #2487You are not a fragile ornament ready to collapse into an exhausted mass of goo simply because you squatted more than once in a 7-day week.
It'd be like preparing your entire life to bang 100 chicks in a row, getting tan, hitting the gym, making sure your hair looks right and reading the Kama Sutra, only to realize when you get there that you're gay and cannot get hard in the presence of women.
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01-28-2013, 11:20 AM #2488
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01-28-2013, 12:00 PM #2489
- Join Date: Jul 2010
- Location: Florida, United States
- Posts: 12,785
- Rep Power: 19672
"Be careful about reading health books. You may die of a misprint."
-Mark Twain
"The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back..."
-Henry Rollins
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01-28-2013, 12:32 PM #2490anonymousGuest
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