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  1. 01-26-2013, 11:37 AM #1
    natuk
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    12 week plans on BB.com app??

    Hi, sorry if this is a stupid question but I have the BB.com app on my iPhone but I can't find the Jamie Eason plan on it.

    Are the plans not part of the app or am I just being stupid and can't find it?

    Thanks
    Female - 33 years
    Weight: 126lbs / 9st / 57kg
    Height: 5ft 2 / 120 inches / 305cm

    Activity:
    Day 1 - Chest & Triceps with Abs and 25 mins HIIT running on treadmill
    Day 2 - Rest
    Day 3 - Legs and 30 mins steady state cardio (running or cross trainer)
    Day 4 - Rest
    Day 5 - Back, Biceps & Shoulders, with Abs and 25 mins HIIT running on treadmill
    Day 6 - Rest
    Day 7 - Rest
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  2. 01-26-2013, 11:44 AM #2
    ironwill2008
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    Originally Posted by natuk View Post
    Hi, sorry if this is a stupid question but I have the BB.com app on my iPhone but I can't find the Jamie Eason plan on it.

    Are the plans not part of the app or am I just being stupid and can't find it?

    Thanks
    I can't answer your question, but someone here should be able to:
    http://forum.bodybuilding.com/forumdisplay.php?f=14
    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Where the mind goes, the body follows.

    Ironwill Gym:
    https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388


    Ironwill2008 Journal:
    https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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  3. 01-26-2013, 11:51 AM #3
    natuk
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    natuk is offline

    Wink

    Thanks. I didn't post in the female forum as her plan is for men & women. Also, there are male plans that would be in the same place as the the Jamie Eason one in the app if I could find them!
    Female - 33 years
    Weight: 126lbs / 9st / 57kg
    Height: 5ft 2 / 120 inches / 305cm

    Activity:
    Day 1 - Chest & Triceps with Abs and 25 mins HIIT running on treadmill
    Day 2 - Rest
    Day 3 - Legs and 30 mins steady state cardio (running or cross trainer)
    Day 4 - Rest
    Day 5 - Back, Biceps & Shoulders, with Abs and 25 mins HIIT running on treadmill
    Day 6 - Rest
    Day 7 - Rest
    Reply With Quote
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