I have to take prednesone for 16 days is that long enough for significant muscle breakdown?
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Thread: Advice please
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12-27-2012, 05:58 PM #1
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12-27-2012, 06:18 PM #2
- Join Date: Sep 2008
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No, 16 days you'll be fine. It's more of a long term issue. I have not heard of the muscle breakdown part, but have often heard of it deteriorating bone density.
Supplement a good diet: don't diet on supplements.
MAN Sports Lead Rep
Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
IG: @eminentandpowerfulco
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12-27-2012, 06:28 PM #3
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12-27-2012, 06:32 PM #4
- Join Date: Sep 2008
- Location: Indianapolis, Indiana, United States
- Posts: 16,470
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It's only really a concern for those on it long term. With you being 27 and I assume a resistance trained athlete (you lift weights) your bone density should not suffer. Keep up on your diet and you should be fine. I'd also make sure to take a quality multi or calcium supplement if you do not get a lot of dairy just because it's better to be safe than sorry.
Supplement a good diet: don't diet on supplements.
MAN Sports Lead Rep
Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
IG: @eminentandpowerfulco
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12-27-2012, 06:48 PM #5
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