thoughts? all I do is squats and leg press lol
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Results 1 to 14 of 14
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12-26-2012, 05:06 PM #1USPlabs
- Join Date: Apr 2005
- Location: Canada
- Age: 37
- Posts: 5,731
- Rep Power: 4027
new leg pics. what do you guys think?
USPlabs Representative. Alpha Manlet.
Deadlift: 525 lbs at 164 lb body weight. No straps. 3.2 x bw.
Squat: 260 lbs x 15 reps to parallel at 164 body weight. No belt. No wraps.
Dumbbell Bench Press: 100 lb dumbbells x 14 reps at 164 lb body weight.
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12-26-2012, 05:19 PM #2Jimmy Rustler
- Join Date: Sep 2011
- Location: Michigan, United States
- Age: 34
- Posts: 332
- Rep Power: 161
hahaha I don't know why this looks funny to me. (I think it's because of your strong quads vs your calves)
Great work. Strong tone and vascularity, OP.
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12-26-2012, 05:38 PM #3Registered User
- Join Date: Apr 2012
- Location: United States
- Posts: 810
- Rep Power: 2207
You get in a fight with a Mtn. Lion OP? Dafuq is up with all the scratches *******.
USMC 09'-12'
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12-26-2012, 05:53 PM #4USPlabs
- Join Date: Apr 2005
- Location: Canada
- Age: 37
- Posts: 5,731
- Rep Power: 4027
deadlifts brahOriginally Posted by 98camarozzz
USPlabs Representative. Alpha Manlet.
Deadlift: 525 lbs at 164 lb body weight. No straps. 3.2 x bw.
Squat: 260 lbs x 15 reps to parallel at 164 body weight. No belt. No wraps.
Dumbbell Bench Press: 100 lb dumbbells x 14 reps at 164 lb body weight.
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12-26-2012, 06:08 PM #5Banned
- Join Date: Dec 2012
- Location: Ontario, Canada
- Posts: 323
- Rep Power: 0
maybe time for some calve raises and such? you look disproportional, but they look swole as fuark.
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12-26-2012, 06:12 PM #6USPlabs
- Join Date: Apr 2005
- Location: Canada
- Age: 37
- Posts: 5,731
- Rep Power: 4027
yes agreedOriginally Posted by TekkinBrah
USPlabs Representative. Alpha Manlet.
Deadlift: 525 lbs at 164 lb body weight. No straps. 3.2 x bw.
Squat: 260 lbs x 15 reps to parallel at 164 body weight. No belt. No wraps.
Dumbbell Bench Press: 100 lb dumbbells x 14 reps at 164 lb body weight.
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12-26-2012, 06:23 PM #7Registered User
- Join Date: May 2012
- Posts: 9,440
- Rep Power: 1499
why shave top and not the bottom?
quads look solid man nice tear drop
dem benefits of manlet genetics
Calves look like they could use work but quads are aesthetic I'd drop some more fat get them dry and vascular. Can't see hamstrings from that shot but due to your stats I'm sure they are fine.
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12-26-2012, 06:24 PM #8Registered User
- Join Date: Jun 2009
- Location: Georgia, United States
- Age: 41
- Posts: 2,904
- Rep Power: 500
jelly of them thighs bro, beastly
Myfitnesspal Cowmustard
Mapmyrun Cowmustard
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12-26-2012, 06:39 PM #9Registered User
- Join Date: Aug 2012
- Location: United States
- Age: 40
- Posts: 368
- Rep Power: 194
lulz.Originally Posted by yummy22
Quads are looking pretty huge - but they do seem disproportionate compared to your calves. In any case - quads are looking swole as hell.
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12-26-2012, 06:57 PM #10USPlabs
- Join Date: Apr 2005
- Location: Canada
- Age: 37
- Posts: 5,731
- Rep Power: 4027
shaved them just to show off the quads lololOriginally Posted by yummy22
thanks man. and yeah I am not gonna cut too much right now I am trying to improve my strength. I am a bit fatter than usual right now. I guess it comes with trying to lean bulk.USPlabs Representative. Alpha Manlet.
Deadlift: 525 lbs at 164 lb body weight. No straps. 3.2 x bw.
Squat: 260 lbs x 15 reps to parallel at 164 body weight. No belt. No wraps.
Dumbbell Bench Press: 100 lb dumbbells x 14 reps at 164 lb body weight.
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12-26-2012, 07:22 PM #11Never Be Satisfied
- Join Date: Dec 2012
- Location: United States
- Posts: 2,346
- Rep Power: 19845
Great upper legs, op. I, too, was wondering how many shin kicks you received from your last MMA fight, but dead lifts are as good an excuse as any. Keep it up.
As for the whole shaving thing. My legs are my final frontier. I just can't get myself to shave them, as I feel a little fruity doing it. I shave waste up, but legs.... I can't do it. Afraid what the wife would think if my legs got smoother than hers!"You can always be thinner... look better"
Patrick Bateman
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12-26-2012, 08:40 PM #12USPlabs
- Join Date: Apr 2005
- Location: Canada
- Age: 37
- Posts: 5,731
- Rep Power: 4027
hahaha i only did it for the pic. the next time I do it it will be for a bb competition :POriginally Posted by JohnRainbo
USPlabs Representative. Alpha Manlet.
Deadlift: 525 lbs at 164 lb body weight. No straps. 3.2 x bw.
Squat: 260 lbs x 15 reps to parallel at 164 body weight. No belt. No wraps.
Dumbbell Bench Press: 100 lb dumbbells x 14 reps at 164 lb body weight.
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12-26-2012, 08:42 PM #13Registered User
- Join Date: May 2012
- Posts: 9,440
- Rep Power: 1499
You can go to a spa and they do a full body wax which lasts at least a month for about 30$Originally Posted by JohnRainbo
heard a lot of bodybuilders just do that instead of shaving when prepping for contest. Doesn't give some irritation and its much smoother. I bet you gf would like it honestly.
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12-26-2012, 09:15 PM #14USPlabs
- Join Date: Apr 2005
- Location: Canada
- Age: 37
- Posts: 5,731
- Rep Power: 4027
i might try this...Originally Posted by yummy22
USPlabs Representative. Alpha Manlet.
Deadlift: 525 lbs at 164 lb body weight. No straps. 3.2 x bw.
Squat: 260 lbs x 15 reps to parallel at 164 body weight. No belt. No wraps.
Dumbbell Bench Press: 100 lb dumbbells x 14 reps at 164 lb body weight.
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