found this new vid on youtube...
http://forum.bodybuilding.com/showth...hp?t=110488221
264 lb bench
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12-30-2008, 07:36 PM #1
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12-30-2008, 07:40 PM #2
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12-30-2008, 07:41 PM #3
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12-30-2008, 07:43 PM #4
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12-30-2008, 07:44 PM #5
- Join Date: Feb 2008
- Location: Maryland, United States
- Age: 31
- Posts: 2,593
- Rep Power: 1607
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
- Henry Rollins
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12-30-2008, 07:45 PM #6
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12-30-2008, 07:46 PM #7
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12-30-2008, 07:47 PM #8
- Join Date: Aug 2007
- Location: Pennsylvania, United States
- Age: 32
- Posts: 5,739
- Rep Power: 1001
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12-30-2008, 07:47 PM #9
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12-30-2008, 07:49 PM #10
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12-30-2008, 07:49 PM #11
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12-30-2008, 08:05 PM #12
- Join Date: Feb 2008
- Location: Maryland, United States
- Age: 31
- Posts: 2,593
- Rep Power: 1607
crazy right? i have similar muscle shapes(especially the bicep peak) so i can see what i will be able to look like once i reach his stage. He did answer about being natural and he said the only **** he takes is whey protein and a very good diet
his lats are pretty bigThe Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
- Henry Rollins
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12-30-2008, 08:09 PM #13
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12-30-2008, 08:14 PM #14
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12-30-2008, 08:19 PM #15
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12-30-2008, 08:39 PM #17
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12-30-2008, 08:46 PM #19
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12-30-2008, 08:52 PM #20
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12-31-2008, 06:47 PM #21
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12-31-2008, 07:14 PM #23
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12-31-2008, 07:19 PM #24
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12-31-2008, 07:29 PM #25
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12-31-2008, 07:29 PM #26
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12-31-2008, 07:51 PM #27
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12-31-2008, 08:18 PM #28
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