Body fat percent???

[Missdelilah4040]

I am 19 years old. 5'4 and 126 lbs. I have been working out lately, but I have no idea what my body fat percent is? Could you guys help me ballpark it? I am trying to lose weight, and tone up!

[VladimirN]

Hey, I guess your bf is around 20-22%.

[golfer89]

I would say its around 16-18%....ideally what would you like it to be?

[Missdelilah4040]

I am just trying to get my body fat down low enough so you can see definition in my abs

[jeffl1980]

I would say its around 16-18%....ideally what would you like it to be?

Females bf% is different than a man's. Here's the chart. I would say 22-24%

[jedi-dude]

I would say its around 16-18%....ideally what would you like it to be?

Dude, she's higher than that. 16-18% is pretty low for a female. I'd put you at 22%-25% ish. You're not too high as you can see your ribs in the first picture. Take this as a compliment. I'n not trying to be inappropriate. But, I really like your current body shape. Similar to my girlfriend's :-) Good luck with your goals....