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  1. #1
    Member musclegain777's Avatar
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    high school bench

    whats the highest bench youve seen at you high school. the most i ever saw at my school was a junoir who put up 320.
    Hard Work pays off.
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  2. #2
    Registered User ObesityKillz's Avatar
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    My science teacher put up 405 lbs
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  3. #3
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    I think they meant students. The football players confirmed some of their guys were up to 355 but i was never able to see it if it was done correctly and without help, because i dont work out at the school gym. Im in college now btw
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    About 450 at my old high school.
    Allen
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    Dust Buster is my enemy Dust's Avatar
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    my friend can do 405 and hes 5'6,ive neevr seen him max
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  6. #6
    Staked Animal hunk10387's Avatar
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    Originally posted by USMuscle9403
    About 450 at my old high school.
    Allen
    holy ****~!

    .....and


    musclegain777 whats the highest bench youve seen at you high school. the most i ever saw at my school was a junoir who put up 320.

    holy ****~!

    peace
    mike
    Make your own homeade weight gainer.
    lift heavy.
    do no cardio.
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    BE PATIENT, YOU WONT GET MASSIVE OVER NIGHT.

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  7. #7
    Member sungam's Avatar
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    i have also seen a science teacher from my school do over 400 lbs. the guy was a beast. then a kid i worked with who was a junior at the time got up 355x3.
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    Registered User csilva's Avatar
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    were they fat? The fat linemen on my team put up like 380
    pain is love , so free
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  9. #9
    Member solidpunk6's Avatar
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    theyve got records on plaks in our school gym, and the most bench is 415, but the deadlift was like 680
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  10. #10
    Buys High, Sells Low. nybble's Avatar
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    there is a rumour going around that a kid in grade 11 can put up 350lbs. i laughed when i discovered the origin. the kid put up 300lbs on the incline bench machine, the machine doesnt go over 300 lbs.

    im sure machines are the basis of most of the heavy lift rumours.
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  11. #11
    Member SilverMajesty's Avatar
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    Of coruse machines are. I can bench 250(the max) on a machine with little or no effort, for around 6 reps. Free weights i cant get over 160 for 6 reps. I'll tell people the free weights any day, though.
    Age: 15
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    Bench: 200(Perfect Form PR as of 1-9-04)
    Squat: 285x5(PR as of 12-12-03)
    Deadlift: 205x6
    Biceps: 14.25" right 14" left: cold and flexed
    Quads: 22.5"
    Waist: 31.5"
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    BF: ~10
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  12. #12
    Member solidpunk6's Avatar
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    i found this on the powerlifting forum....... kinda hard too believe but whatever


    http://forum.bodybuilding.com/showth...&highlight=405
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  13. #13
    Registered User Noobai's Avatar
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    405, but it was a graduate.

    An actual student, was 385, my friends and I are going for it. I wont touch it, but I think my friend has a good chance of breaking 405.


    So as ti stands, 385, by a senior
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  14. #14
    Registered User Ptaszek's Avatar
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    Well, twoard the end of my sophmore year i put up 330, this year im just working for about 370
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  15. #15
    Registered User NHBfighterDAN's Avatar
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    in 4th grade i benched 225
    "If you ever dream about beating me, you better wake up and apologize!" - Muhammad Ali
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  16. #16
    Senior Member BigPoppaPump17's Avatar
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    My uncle is 275 pounds of pure beats and he will be breakin the iowa record for his weight class benching 545 on saturday right now the record is 508 hes already got the record beat so that should be interesting it will bein omaha nebraska just in case u care.
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  17. #17
    Member solidpunk6's Avatar
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    Originally posted by NHBfighterDAN
    in 4th grade i benched 225

    so gay that things like this are expected on a bench forum
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  18. #18
    Registered User Zerto's Avatar
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    A senior here can bench 345.

    But a few of the guys in my grade(8th) are on pace to beat it. One 14 year old's max is 185, while one of my close friends(who is 13) can do 170.
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  19. #19
    Future Mr. Olympia old12132434's Avatar
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    The most ive known of anyone doing at my high school is a guy who graduated 2 years ago. he was a powerlifter and got 4th in state. he put up 500 pounds on the bench press !!!
    "The worst thing I can be is the same as everybody else.I hate that." - Arnold Schwarzenegger
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  20. #20
    Registered User bluemarlin04's Avatar
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    Here at my school our LB's and DL men used to put up 450+ easily. We were number 3 in the nation BTW. Those mofos were huge.
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  21. #21
    Liberals suck Strider9880's Avatar
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    500lbs, a business teacher at my school and I sh!t you not, this guy's got a powerlifters body. Wide and stocky as hell with a pretty big stomach and a some short arms. He's one of the football coaches.
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  22. #22
    Registered User zlmxtd's Avatar
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    the record at my school with an enrolment of about 400 students was a senior doin 365, squat is 595 by the same guy,
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  23. #23
    LiftinRedneck 81toy4x4's Avatar
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    I think one football player can do like 350. Were undefeated though, so its all good.
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  24. #24
    Member eliteathlete21's Avatar
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    One of my coaches from football last year can max at 465. He is a HUGE guy. His name is Jerry Shaw and his tits would make most girls jealous. Hes an awesome guy too. Not a bragger at all. One of the biggest bodybuilders I've ever met. When he coached it looked like we had coach D-bo!!!
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  25. #25
    Registered User AniMaLiZeD's Avatar
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    Originally posted by NHBfighterDAN
    in 4th grade i benched 225
    Bump, I was repping around that in 4th.
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  26. #26
    Registered User golfguy's Avatar
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    Originally posted by NHBfighterDAN
    in 4th grade i benched 225
    Originally posted by AniMaLiZeD
    Bump, I was repping around that in 4th.
    what u guys are pussies, i was curlin 225 dumbells for reps
    when i was a wee lad
    1RM
    Bench- 175LB
    Deadlift- 245LB
    Squat- 225LB
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  27. #27
    SRV RIP Jandy's Avatar
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    The highest bench in my school, and also the highest bench I've ever seen in person was 475 by one of the varsity football captains. Note: the guy was not on roids, just HGH. (not a big difference I know)
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  28. #28
    Member ben_isu's Avatar
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    Originally posted by BigPoppaPump17
    My uncle is 275 pounds of pure beats and he will be breakin the iowa record for his weight class benching 545 on saturday right now the record is 508 hes already got the record beat so that should be interesting it will bein omaha nebraska just in case u care.
    Do you live in Iowa, too? If so, which city/town? I'm from Des Moines but I go to Iowa State, so I moved to Ames.
    I will either find a way, or make one.
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  29. #29
    Registered User KiD707's Avatar
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    by buddy did 360lbs at 180 lbs 2 years ago. haven't talked to him ina while, but he competes at a national level. last i heard he was like 190 lbs and could bench 430+
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  30. #30
    Member musclegain777's Avatar
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    yea i also know a guy who graduated 2 years ago one a competiton for his weight, i think it was around 180s. anyway he ut up like 520 or something.
    Hard Work pays off.
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