Reply
Results 1 to 3 of 3
  1. #1
    Registered User F4RIS's Avatar
    Join Date: Jul 2014
    Age: 28
    Posts: 16
    Rep Power: 0
    F4RIS has no reputation, good or bad yet. (0)
    F4RIS is offline

    one year transformation

    i was hella skinny back then i think i've gained a lot of weight in the past year and 2 months
    i weight 76 now im 168cm

    i was 59 or 60 the first pic

    and what do u guys think i should work on more? ik its just a releaxed front pic but idk
    Attached Images
    Last edited by F4RIS; 08-25-2014 at 07:35 PM. Reason: s,f,mf,d,fmf,
    Reply With Quote

  2. #2
    Registered User SahibSingh1150's Avatar
    Join Date: Apr 2013
    Location: India
    Posts: 106
    Rep Power: 140
    SahibSingh1150 has no reputation, good or bad yet. (0) SahibSingh1150 has no reputation, good or bad yet. (0) SahibSingh1150 has no reputation, good or bad yet. (0) SahibSingh1150 has no reputation, good or bad yet. (0) SahibSingh1150 has no reputation, good or bad yet. (0) SahibSingh1150 has no reputation, good or bad yet. (0) SahibSingh1150 has no reputation, good or bad yet. (0) SahibSingh1150 has no reputation, good or bad yet. (0) SahibSingh1150 has no reputation, good or bad yet. (0) SahibSingh1150 has no reputation, good or bad yet. (0) SahibSingh1150 has no reputation, good or bad yet. (0)
    SahibSingh1150 is offline
    Nice transformation my buddy.
    Reply With Quote

  3. #3
    Registered User F4RIS's Avatar
    Join Date: Jul 2014
    Age: 28
    Posts: 16
    Rep Power: 0
    F4RIS has no reputation, good or bad yet. (0)
    F4RIS is offline
    Originally Posted by SahibSingh1150 View Post
    Nice transformation my buddy.
    Thank u
    Reply With Quote

Similar Threads

  1. I've hit a wall, what's wrong with my current program?
    By mstr2 in forum Workout Programs
    Replies: 3
    Last Post: 03-25-2013, 09:25 AM
  2. Rippletoe for Mass? and my current routine
    By tothechopper in forum Teen Bodybuilding
    Replies: 5
    Last Post: 06-07-2009, 08:13 PM
  3. My current stack: i'm worried now, please help!
    By mattrix88 in forum Product Reviews - Help Out!
    Replies: 14
    Last Post: 12-17-2008, 09:19 AM
  4. Tell me what you think! My Current pictures!
    By frowzone in forum Teen Bodybuilding
    Replies: 22
    Last Post: 02-25-2008, 07:30 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts