ofc it never happened bulking but when my main goal is to preserve strength my shoulder snapped the fuk up -.-
tried to work around it but it's impossible... it keeps cracking snapping popping and all kinds of weird ****.
I want to take 1 week off while eating maintenance.
wut do
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Results 1 to 6 of 6
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02-28-2014, 11:20 AM #1Registered User
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injured my shoulder while cutting yay
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02-28-2014, 11:35 AM #2Registered User
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- Location: Gainesville, Florida, United States
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You take 1 week off while eating maintenance
????
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02-28-2014, 11:37 AM #3#quadgiventalent
- Join Date: Oct 2011
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no pain no gain you fukking pussy
read my sig
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02-28-2014, 11:43 AM #4Registered User
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might ignore it but my doctor advised me to take a week off so it could heal.Originally Posted by Meadey
maintenance only to help the healing process.Originally Posted by letsdothisbro
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02-28-2014, 11:45 AM #5#quadgiventalent
- Join Date: Oct 2011
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yeh do what you think is best bud, im part of the ***** form no mobility work no injuries crew* so i really dont know
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02-28-2014, 03:14 PM #6Registered User
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I would ignore it as always if it wasn't so bad lol.Originally Posted by Meadey
even moving my left arm above my head hurts.
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