May 2011 to December 2012 (30th december). Heres my transformation from skinny to Aesthetic
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Results 1 to 30 of 37
Thread: From Skinny to Aesthetic :D
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03-27-2013, 10:16 PM #1Registered User
- Join Date: Jan 2012
- Location: India
- Age: 32
- Posts: 31
- Rep Power: 0
From Skinny to Aesthetic :D
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03-27-2013, 10:18 PM #2Kompress
- Join Date: Apr 2012
- Location: New Zealand
- Age: 32
- Posts: 882
- Rep Power: 843
Awesome transformation man!! Did you lean bulk year round because of your bodytype?
Confirmed Lifts:
Bench - 125kg/275lbs
Dead - 180kg/400lbs
Assisted Squat - 240kg
Total Years Training: 1.5
“The only thing standing between you and your goal is the bullchit story you keep telling yourself as to why you can’t achieve it.” – Jordan Belfort
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03-27-2013, 10:19 PM #3Registered User
- Join Date: Feb 2012
- Age: 33
- Posts: 41
- Rep Power: 0
strong transformation, keep it up and add some more mass and youll be a monsterOriginally Posted by Survivor3
May 2011 to December 2012 (30th december). Heres my transformation from skinny to Aesthetic
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03-27-2013, 10:20 PM #4Registered User
- Join Date: Jan 2012
- Location: India
- Age: 32
- Posts: 31
- Rep Power: 0
Yes, I follow lean bulk up since I cannot just bulk up like others do. And thankyou for the comment bro
It keeps me motivated.Originally Posted by Divercity
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03-27-2013, 10:20 PM #5Ground Force One
- Join Date: Jul 2012
- Age: 29
- Posts: 5,035
- Rep Power: 5216
Props. I used to be TINY as well. Haven't quite reached the point to where I want to post transformation pics though
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03-27-2013, 10:21 PM #6Registered User
- Join Date: Jan 2012
- Location: India
- Age: 32
- Posts: 31
- Rep Power: 0
This time I am putting down all the efforts to add some massOriginally Posted by chaddles
Thank you chaddles
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03-27-2013, 10:22 PM #7Registered User
- Join Date: Jan 2012
- Location: India
- Age: 32
- Posts: 31
- Rep Power: 0
No worries brah !! And in time this too shall passOriginally Posted by BrandG
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03-27-2013, 10:25 PM #8Registered User
- Join Date: Jan 2012
- Location: India
- Age: 32
- Posts: 31
- Rep Power: 0
We all are gonna make itOriginally Posted by Divercity
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03-27-2013, 10:29 PM #9The Problem
- Join Date: Mar 2012
- Location: Adelaide, South Australia, Australia
- Posts: 1,619
- Rep Power: 800
FUARRRRRK dat back mirin
creatine more than once
* no iPhone crew *
* meditation crew *
"You merely adopted the feels, i was born in them, moulded by them"
I'm gonna make it brah
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03-27-2013, 11:05 PM #10Focus: 230lbs
- Join Date: Mar 2008
- Location: New Zealand
- Posts: 881
- Rep Power: 345
keep going man
excellent work on your results
always improving
keep it upNick Ritchie
NLP, Hypnotist, Online Fitness Coach
Join My 12 Week Transformation Program:
http://nickritchielive.com/transformation-program
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03-27-2013, 11:06 PM #11Registered User
- Join Date: Aug 2012
- Location: Liguria, Italy
- Posts: 413
- Rep Power: 153
amazing transformation! I'd like to be defined even an half than you
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03-27-2013, 11:07 PM #12I Am Teh Lolrus
- Join Date: May 2006
- Location: Texas: swimming in a way that you can't detect...
- Age: 36
- Posts: 46,470
- Rep Power: 19966
nice job dave man
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03-27-2013, 11:10 PM #13Registered User
- Join Date: Feb 2010
- Location: San Diego, California, United States
- Posts: 7,315
- Rep Power: 8413
Congrats, but do you really need 3 threads?
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03-28-2013, 02:46 AM #14Registered User
- Join Date: Jan 2012
- Location: India
- Age: 32
- Posts: 31
- Rep Power: 0
my bad brah !! d 1st one was very old one. I replied to it so it got updated.
Thnx anywaysOriginally Posted by JeffyDOS
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03-28-2013, 02:48 AM #15Registered User
- Join Date: Jan 2012
- Location: India
- Age: 32
- Posts: 31
- Rep Power: 0
We Mirin
FUUARRRRRRRRK !Originally Posted by cmAcbrah
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03-28-2013, 02:50 AM #16Registered User
- Join Date: Jan 2012
- Location: India
- Age: 32
- Posts: 31
- Rep Power: 0
We all are gonna make it brah !! You vl b better infact well defined than meOriginally Posted by Mattbody95
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03-28-2013, 02:51 AM #17
good progress, exercises you did for back? back is very strong ;D
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03-28-2013, 02:56 AM #18Registered User
- Join Date: Jan 2012
- Location: India
- Age: 32
- Posts: 31
- Rep Power: 0
wide grip pull ups x 2Originally Posted by Fr4me
bent over row x 3
lat pull down x 3
vertical row (cable) x 3
1 arm cable row x 3
pull over x 3
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03-28-2013, 03:15 AM #19Future Sickkunt
- Join Date: Mar 2012
- Age: 26
- Posts: 3,021
- Rep Power: 3954
Nice lats. Gjdm
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03-28-2013, 05:30 AM #20Registered User
- Join Date: Jan 2012
- Location: India
- Age: 32
- Posts: 31
- Rep Power: 0
Thnx brah !Originally Posted by kosich
You got excellent body
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03-28-2013, 08:32 AM #21Registered User
- Join Date: Jan 2012
- Location: India
- Age: 32
- Posts: 31
- Rep Power: 0
You got amazing body brah !! Mirin ! :d
Originally Posted by nickdavid
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03-28-2013, 11:20 AM #22Registered User
- Join Date: Sep 2008
- Location: Sunderland, Silksworth, United Kingdom (Great Britain)
- Age: 32
- Posts: 435
- Rep Power: 214
Nice progress and change brah. Keep at it
Small man to BIG MAN = http://forum.bodybuilding.com/showthread.php?t=151293303
R.I.P Zyzz
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03-28-2013, 12:29 PM #23Registered User
- Join Date: Dec 2008
- Location: Chicago, Illinois, United States
- Age: 35
- Posts: 62
- Rep Power: 373
Excellent progress. Same stats as me!! repped
twitter: @youngmancell
Current Supps:
Celltech Hardcore(scoop a day)
Inner Armour Nitro Peak Whey
Orange Triad
Extenze(LOL i kno..but go look at the ingredients)
I'm on a quest to 175lb.
I type fast and rarely proofread.
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03-28-2013, 07:28 PM #24Registered User
- Join Date: Jan 2012
- Location: India
- Age: 32
- Posts: 31
- Rep Power: 0
Thanks brah !! WE MIRIN
Originally Posted by rowza
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03-28-2013, 07:29 PM #25Registered User
- Join Date: Jan 2012
- Location: India
- Age: 32
- Posts: 31
- Rep Power: 0
thanks brah !! ReppedOriginally Posted by BigDLD
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03-28-2013, 07:34 PM #26Registered User
- Join Date: Feb 2013
- Age: 34
- Posts: 3,321
- Rep Power: 3390
mirrin repped
x
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03-28-2013, 07:38 PM #27Registered User
- Join Date: Jan 2012
- Location: India
- Age: 32
- Posts: 31
- Rep Power: 0
thnx brah !!Originally Posted by blindspot13
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03-28-2013, 11:47 PM #28
Good work on the hair aesthetics on the pic to the left. Blow dry or air dry before adding product?
Nice transformation as well
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03-29-2013, 09:43 AM #29Registered User
- Join Date: Jan 2012
- Location: India
- Age: 32
- Posts: 31
- Rep Power: 0
I didnt get you brah, blow dry or air dry hairs before adding product ? (PRODUCT ?)
Originally Posted by nicky86
PURELY AN INDIAN.. FUARKKKKKKKKK
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03-29-2013, 09:49 AM #30Registered User
- Join Date: Mar 2007
- Age: 36
- Posts: 51
- Rep Power: 210
Good job
It keeps me motivated.
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