visual bodyfat

[kyrillos1]

Im 5.7 142 pounds,visual bodyfat and how many pounds till 6 pack ?!

[kyrillos1]

im 5.7 142 pounds,visual bodyfat and how many pounds till 6 pack ?!

bumpppppp

[Dirtymoney5]

Bulk

[DeanWade]

how da **** should i know
















































but srsly every one is different some get visual abs faster than others (bodies store fat differently)

[Myrddrael]

Having abs as a skinny guy does not count. It's like a fat girl having massive baps.

Bulk.

(To answer your question: no idea. The level of bodyfat to see abs is different for some people, plus you probably don't even have any abs under there anyway)

[kyrillos1]

Having abs as a skinny guy does not count. It's like a fat girl having massive baps.

Bulk.

(To answer your question: no idea. The level of bodyfat to see abs is different for some people, plus you probably don't even have any abs under there anyway)

i dont think im guna be that skinny i squat 265 deadlift 235 bench 155, im guna cut to 10% then bulk after summer

[Myrddrael]

i dont think im guna be that skinny i squat 265 deadlift 235 bench 155, im guna cut to 10% then bulk after summer

I'm just going by the pic you posted.

[shznhrz]

you look to be about 20% body fat or higher. count your cals and eat smart.

[kevinyca]

i dont think im guna be that skinny i squat 265 deadlift 235 bench 155, im guna cut to 10% then bulk after summer

5'7 140lbs. brah you skinny as phuck stop being delusional.

oh and lol at having a heavier squat than deadlift.

[LiftingHabits]

Skinny fat, bulk up

[ErikTheElectric]

Bout tree fiddy ^^

[doktormonster]

not much, get muscle big ab big arm big leg

[MattyRange]

Looks like your skinny fat, work out your core stay focu$ed

[momat94]

Looks like your skinny fat, work out your core stay focu$ed

Doesn't need to workout his core. needs to work out his whole body. Unless going for the Justin Bieber look