should i still use my c4

[91kevey91]

so basically i havn't used it in about a year... and its all brown and clumpy and **** but the expiry date is december 2013

SO BRAH's WAT DOOO?

[ryanmma100]

Pre workouts are useless imo
Unless you had 2 hours of sleep or you are 40 years old there is no reason you shouldnt have energy to go to the gym
Throw that **** out, I tried C4 about a year ago and felt horrible like I was at a rave or something

[91kevey91]

i work 4am-12pm mon-fri .. and workout after running around all day at work... so :[

[LlamaWithARifle]

Try it and see what it's like. Then decide what to do with the rest of the tub after testing it.

[ryanmma100]

i work 4am-12pm mon-fri .. and workout after running around all day at work... so :[

Okay then drink a cup of coffee
Personally caffeine is very underated by lifters. Most people think preworkout powders and pills are superior.
But caffeine has one of the strongest ergogenic effects out there (basically makes you less tired and be able to workout longer)
If you dont like coffee then fine go use your C4 i dont like that crazy feeling like im about to die anyway
See what works for you

[91kevey91]

Okay then drink a cup of coffee
Personally caffeine is very underated by lifters. Most people think preworkout powders and pills are superior.
But caffeine has one of the strongest ergogenic effects out there (basically makes you less tired and be able to workout longer)
If you dont like coffee then fine go use your C4 i dont like that crazy feeling like im about to die anyway
See what works for you

ya i hate the taste of coffee and c4 has a bunch of caffeine in it .. so ya :] thanks for the help though.