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  1. 01-21-2013, 02:19 PM #1
    CeZar559
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    Cut 16-21lbs in 30-38 days good?

    I haven't posted in a while, a lot of stuff has come up within the time frame I haven't posted. An important detail to note is that I am going to boot camp in August 5, 2013 for USMC. I weigh 160lbs and around 14%BF right now and I want to go down to 140lbs 7-8%BF. I want to go down to that weight so I can be at a good condition to run a good mile time or just the obstacles thrown in boot camp which mostly requires non weight lifting exercises. But I want to lose all of that weight within 41 days to have time to IF bulk for the rest of the time period. So I can be at my best performance in endurance and strength. Here are some recent pictures of me at 164lbs at about 14%BF 11/29/12. Please excuse the mess....and the tan lol
    CIMG8627.jpgCIMG8622.jpgCIMG8619.jpg
    So any tips? Whats lacking? Different plan? Tips on increasing pull ups?
    Last edited by CeZar559; 01-21-2013 at 02:24 PM.
    Without determination there is no will, without will there isn't any hope. You just have to go all out without hesitation or regret to reach your goal.
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