No Way I Can Afford Or Have Time To Eat 6-8 Times A Day.....is Eating 3x A Day And Drinking Bsn Truemass 3x Aday Still Considered 6 Meals A Day?
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Thread: Truemass Enuff?
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07-24-2008, 04:25 PM #1Registered User
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Truemass Enuff?
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07-24-2008, 04:50 PM #2Registered User
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Nothing beats real food and a balanced diet. Natural supplements give a relatively small return. Protein and meal replacement drinks should be a substitute for maybe 2 meals a day at most and then not every day.Originally Posted by scorpioxx
Take a real close look at how much time you have in your day. Do you honestly not have time to stuff down a piece of chicken breast, it doesn't have to be on a plate, just cut it into slices and eat it from a tub, or put it on a kebab skewer.
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07-24-2008, 05:06 PM #3Registered User
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He's right. You want to find ways to prep food to make it convenient to eat. Make a little extra dinner and have it for lunch the next day, buy a footlon Subway, eat half at a time, things like that are what I do.
If it feels good its good for you.
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