Not another Keto Recipe....Oatmeal Blueberry Pancakes

[lfreday39x]

Approx. 2 Cups Oatmeal Flour

Approx. 4 Tablespoons Flax Seed Meal

Approx. 1-1.5 cups egg beaters or egg whites

Add milk or water for desired thickness or size

Syrup optional, but I will enjoy these with a nice tall glass of ice cold low-fat milk.


Serves 2-3

Cook these like you would with any other pancake. Just after dropping about 1/3 to 1/2 cup of batter into pan sprinkle about 6-10 blueberries on each pancake. I use Pam spray in a stainless steel pan, but you can also use a non-stick pan as well. Don't use too much heat they will scorch easily. It usually takes 2-3 minutes per cake. You don't have to use these exact measurements. Sometimes adding a lot of egg whites makes them rubbery. Go head and experiment. Enjoy.