Hello!
Hello, here goes..im going to present myself!
first my name is MAYTE...(spanish) and i live in Madrid, although im from Houston.
Im 42, and a bit hefty (87kg), work out alot, and love exercising, but i cant seem to eat better...hoping to get good advice and lets see if by 50 i can become incredibly gorgeous! (Madonna, Sharon Stone, etc..) apparently there is life after 40 !
anyways, im hoping you guys can recommend a great nutrition and healthy eating book that will contribute to eating right, helping in my performance, perfectioning my workouts...AND GETTING RIPPED!
regards to all from rainy Madrid!
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Results 1 to 3 of 3
Thread: Hello!
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05-25-2008, 09:24 AM #1Registered User
- Join Date: Aug 2007
- Location: Madrid, Spain
- Age: 58
- Posts: 1
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Hello!
We are here to kill war. We are here to laugh at the odds and live our lives so well that Death will tremble to take us
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05-25-2008, 09:26 AM #2Registered User
- Join Date: May 2008
- Location: United States
- Age: 29
- Posts: 179
- Rep Power: 246
hi. maybe you can learn lots by browsing through the forums. this ia a good website with lots of info
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05-25-2008, 11:12 AM #3Registered User
- Join Date: May 2008
- Location: Virginia, United States
- Age: 48
- Posts: 734
- Rep Power: 209
I am just getting into shape, or trying to. I would recommend "Body For Life" by Bill Phillips, very easy, makes a ton of sense.Originally Posted by maytexu
Hello, here goes..im going to present myself!
first my name is MAYTE...(spanish) and i live in Madrid, although im from Houston.
Im 42, and a bit hefty (87kg), work out alot, and love exercising, but i cant seem to eat better...hoping to get good advice and lets see if by 50 i can become incredibly gorgeous! (Madonna, Sharon Stone, etc..) apparently there is life after 40 !
anyways, im hoping you guys can recommend a great nutrition and healthy eating book that will contribute to eating right, helping in my performance, perfectioning my workouts...AND GETTING RIPPED!
regards to all from rainy Madrid!
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