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  1. #1
    Registered User dieter_dh's Avatar
    Join Date: Dec 2009
    Age: 33
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    University + Body -> how to cope..

    Hello everyone,

    I'm a 18 y old university student from Belgium.
    I've been trying to get ripped for about 4 months, and actually I got a great result.
    But last month i started studying for my exams and really, it destroyed everything i build upp the last months. I gained a lot of fat because I got stressed, ran out of energy,...
    It's a very hard periode to cope and I still have 2 exams ahead...
    1 week ago I took a better start and didn't eat any garbage foods or sweets.
    I'm on my way to become ripped again.
    But I have one question : Does anyone have any advice about nutrition that can deliver me the energy I need during this periode but still will keep me ripped?
    I don't want a periode like that ever again, never!
    So can someone help me with this problem?

    Grtz,
    Dieter
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  2. #2
    creatine-cookie monster TarenRay's Avatar
    Join Date: Jan 2010
    Location: Washington, United States
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    TarenRay is not very helpful. (-500) TarenRay is not very helpful. (-500) TarenRay is not very helpful. (-500) TarenRay is not very helpful. (-500) TarenRay is not very helpful. (-500) TarenRay is not very helpful. (-500) TarenRay is not very helpful. (-500) TarenRay is not very helpful. (-500) TarenRay is not very helpful. (-500) TarenRay is not very helpful. (-500) TarenRay is not very helpful. (-500)
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    [QUOTE=dieter_dh;444332081]Hello everyone,

    oatmeal with fresh fruit in it and a scoop of whey protein = energgyyyyy! and drink alot of water cause water has ALOT to do with energy beleive it or not.
    Owed Neg's/Dooshes of forum = Cyre, SomebodyHelpMe , WhiteKnight411

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