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  1. 02-09-2016, 05:43 PM #1
    DoublePlusGood
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    Surgery, liver issues, please suggest a workout.

    I am 52, generally fit, and had a length of intestine removed a few years ago, plus a non-alcohol related liver issue I have fully recovered from but it leaves me unable to take any supplements. I have trouble running 5ks like I used to easily. Can anyone suggest a routine to keep me fit.
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