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  1. 09-05-2011, 12:55 AM #1
    daxpwn
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    Post Need help making a workout plan!

    So i am going to get serious about the gym. I decided i'm going to do a 3-day split. Also there is no need to put cardio in because I play sports and I jog to the gym. I thought i might do Legs/Abs/Upper Body. I probably want to split them up by main muscle groups.

    What do you think? Any suggestions?

    Thanks, be nice im kinda a noob
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  2. 09-05-2011, 01:02 AM #2
    Havmoller
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    If you are a noob, a good fullbody would be sufficient. Don't worry about crazy splits yet.
    Visit my blog JustTrainFitness.com
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