College students managing fatigue

[Hannahp21]

Anyone who’s experienced this,
How do u manage the mental and physical fatigue that comes with college?

Currently cutting but I Find myself extremely sore, tired, lack of motivation, workouts are poor/lifting lighter, taking an extra rest day here and there

[Techriding101]

Get proper sleep/diet. Manage time better.

Playing in your phone an hour before bed(you'll lie and tell us it's important) can make or break your productivity for the next morning/day.

[DSTEE]

Gotta prioritise your energy. Can't do hardcore school chit and expect the same in the gym. Personally I pretty much disregarded the gym during study sessions as I just found it distracting. I did some cardio/hiit instead tho

[Sergis]

sleep more *******

[cjmadscientist]

pause school...try a career for a few months


then go back to school realizing that college is a cotdayum joke

[TeHbOsNiAnDeWd]

Lack of motivation is something you are just going to have to learn how to control. Instead of thinking of it as "man, I am really unmotivated," think of it as "nothing will fall into my lap from the sky. Anything I want in my life, I need to manifest through my own efforts and accomplishments.

I will say in terms of your stress though - consider meditation. I am not talking about the hippy legs-crossed "ooommmmmm" bullsh!t. I mean genuine stress reducing meditation. It will literally change the physical composition of your brain. Your Hypocampus wall literally increases in thickness. This is a quantifiable, scientifically proven occurrence.

https://www.forbes.com/sites/alicegw.../#700c39481465

[SSM12]

pause school...try a career for a few months


then go back to school realizing that college is a cotdayum joke

Sort of this. Especially if you are referring to undergrad.