RSP 🏋️ Amino 🏃 Lean 🏊

[Juice2544]

2/18
started drinking 2 servings (4 scoops) of Amino Lean in 28oz while performing warm-up sets & finished the remaining 3/4 before 335lb sets; as a pre-workout: pump, energy & alertness were reliable for the raw session. Passionfruit flavoring isn't too distinctive, instead the sweetening seems to be overemphasized & was hoping it would have been naturally colored like Amino Focus.
SLDL 155, 265 3x2-4
DL 335 6x1
Romanian 265x11 Reg x10 SLDL x4
Woodway manual treadmill sprint @ 13-14 speed/15-20sec

2/21 (2 servings intra & finished 3/4 before 10 rep set, energy was appreciated after feeling overtrained on squats for the past 3 weeks)
Squats 145x2, 195x2, 245x3, 10, 3
Goodmornings 95lb 6x8-10
Seated calf press 30, 50, 70lb 8x12 & leg press calf raises 70lb 4x12
Powermill lvl 14 & 25 1min/ea
Treadmill sprint 2incl lvl 12.5 50sec

[Juice2544]

65° bb incline 115lb x10, 11, 9, (4, 6, 5 minimal rest)
HIIT Pilates (band bridges, plank w/sliders, sponge ball situps w/5lb db)
50lb straight bar decline skullcrushers 2x12+ & curls 4x8+
50lb cable curls v-bar & straight 4x12+
Seated calf press 30, 50, 70, 130, 90 x12+
Powermill lvl 15, 25 >1 min

[jpfaherty]

Thanks for getting the log up brotha!

[Juice2544]

2/27 2 servings intra-workout, finished 1/2 right before 19 rep set
Squats 135, 205x19, 3x4-6
Goodmornings 95lb 4x8-12

2/28 2 servings pre-workout
25° incline bench 155lb 2x11, 9, 4x4-6
80lb seated 2 handle cable rows & lat pulldowns 6x8-10

3/2 2 servings intra-workout, finished 1/2 right before 16 rep set & didn't finish the remaining 1/4 b/c the 350mg of caffeine from pre-workout felt overwhelming, just drank water after dls)
dl 155, 265x16, 10, 3x8 sldl 3x6-8
goodmornings 95lb 2x14

[Juice2544]

Wide bench 135, 225 4x1, 2, 2x1
22.5lb seated curls 6x12-16

The energy from drinking 1 serving right before a demanding set has proved to be quite helpful in pushing my limits

[jpfaherty]

The energy from drinking 1 serving right before a demanding set has proved to be quite helpful in pushing my limits

Awww yeah. Glad to hear it!

[Juice2544]

During the use of Amino Lean I've only done short bursts of high intensity cardio and my weight has actually gone down a pound and am looking a bit leaner. Most notably, this makes for a great intra-workout at 4 scoops when you take about half before the first heavy high rep set. I'd definitely recommend it as it was even on a bogo deal last week!

For this session I decided to take 2 scoops of Amino Lean & 2 of Amino Focus pre-workout and it felt very nice mentally as well as energetically; concentrated on a full range of motion stretch & finished w/very low flyes

store review: https://reviews.bodybuilding.com/rsp...f20e0380c4f2c8

[jpfaherty]

Truly appreciate the store review! Thanks again