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  1. 03-08-2014, 01:56 PM #1
    FutureMrRipped
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    Best way to mix 1 scoop of casien

    Ok casien tastes like cramp because it's very grainey what's the best way to prevent this
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  2. 03-09-2014, 03:49 PM #2
    KwayZee
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    By eating food and not taking supplements at age 16
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  3. 03-13-2014, 02:51 PM #3
    Black_Label
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    Originally Posted by KwayZee View Post
    By eating food and not taking supplements at age 16
    this is always an option.


    add more fluid and increase the mix method you use could work.
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