Long story short:
I decided to max on bench yesterday and I felt a weird feeling in my left elbowduring the rep. I cant remember if it was when I was lowering the bar to my chest or when I initated the press back up. However, my elbow is definitely not normal today.
There is no bruising, redness, or swelling, but it is semi painful when I extend my arm. Not painful enough to prevent me from extending it though, I'd say about a 1 out of 10.
Its really noticable when I try to push something with it though. For instance if I am sitting down at my desk and I pressed down on the desk with my left arm I do not feel a lack of strength, but at my elbow there is pain and it increases with intensity as I press harder. Also, though I experienced the feeling during my rep I did not lose any strength or balance while performing the rep. I was able to finsh under complete control.
Overall, I do not expect a diagnosis through the forum and I will go to the doctor if the pain is still going on after this weekend. But I am concerned I torn my tricep tendon and I need some piece of mind.
If I had torn my tricep tendon would there be sweelling, redness, or brusiing?
Would I be in agnizing pain if I tried to press/push something?
Any thoughts or comments are appreciated.
|
Closed Thread
Results 1 to 1 of 1
Thread: Your thoughts on my elbow injury
-
11-21-2013, 09:51 AM #1
Your thoughts on my elbow injury
Similar Threads
-
Elbow and shoulder injury (HELP PLEASEEEEE)
By LSDJEDI in forum Sports TrainingReplies: 5Last Post: 01-18-2013, 07:58 PM -
Some thoughts on cutting for those further along in their muscular development....
By induced_drag in forum Over Age 35Replies: 23Last Post: 11-29-2012, 06:45 AM -
Can't Figure Out What's Wrong With My Shoulder/Bicep??
By Sauce-head in forum Injury Recovery And PreventionReplies: 60Last Post: 08-30-2012, 06:57 AM -
TheSheepdog's yearly workout program and thoughts on lifting
By TheSheepdog in forum Workout ProgramsReplies: 81Last Post: 03-17-2010, 08:54 PM
Bookmarks