Calling out erick15

[justinkel]

ima neg u for life u *******, every 8 days check ur cp cause my name will be there, think im lieing? gl i have calculated and ill make u red within 3 years, I have also factored in my reps increasing so gl with being red goals if 2016 u fuking homo.

You think your so cool, cause your an og of tmisc...not even a teenager smh....

Mr. Im on dat ****gy time





Theres your call out threaddd........*******

[soloki]

Wheres mine?

[erick15]

3rd callout thread in 4 years.

[erick15]

I will now use this thread to post my riveting tales, so listen up chaps.

Today and yesterday I counted my macros for the first time in probably 2 years using choosemyplate.gov for my nutrition class.

Yesterday I thought I ate around 1000 calories for the day, was a chit day, slept most of it. Ended up eating 2500 calories

Today I ate a pretty average amount for myself, currently I am at 4832 calories, with at least 500 more to go. When will it be my turn to gain weight on 3500 cals???



(For the target calories, it told me I was overweight (BMI bullchit), so the only option it gave me was either maintain or lose weight lol.)

[HowsMyClutch]

I will now use this thread to post my riveting tales, so listen up chaps.

Today and yesterday I counted my macros for the first time in probably 2 years using choosemyplate.gov for my nutrition class.

Yesterday I thought I ate around 1000 calories for the day, was a chit day, slept most of it. Ended up eating 2500 calories

Today I ate a pretty average amount for myself, currently I am at 4832 calories, with at least 500 more to go. When will it be my turn to gain weight on 3500 cals???



(For the target calories, it told me I was overweight (BMI bullchit), so the only option it gave me was either maintain or lose weight lol.)

ROFL @ cholesterol.

[Enficy]

I will now use this thread to post my riveting tales, so listen up chaps.

Today and yesterday I counted my macros for the first time in probably 2 years using choosemyplate.gov for my nutrition class.

Yesterday I thought I ate around 1000 calories for the day, was a chit day, slept most of it. Ended up eating 2500 calories

Today I ate a pretty average amount for myself, currently I am at 4832 calories, with at least 500 more to go. When will it be my turn to gain weight on 3500 cals???



(For the target calories, it told me I was overweight (BMI bullchit), so the only option it gave me was either maintain or lose weight lol.)

2g of fiber under target, get ready to chit thorns *******.

[erick15]

ROFL @ cholesterol.

Dietary cholesterol has no effect on cholesterol concentrations in the blood. I get my blood tested for hdl, ldl, total cholesterol every year, its as perfect as it can be.

[koloxid]

damn i tried counting calories once, i got breakfast then was too lazy to look up my lunch and snacks

[erick15]

damn i tried counting calories once, i got breakfast then was too lazy to look up my lunch and snacks

This site is actually pretty easy once you figure it out. Only thing that pisses me off is there is no section to input macros for things not in their database (like proton powder), you just have to find something close.

[koloxid]

This site is actually pretty easy once you figure it out. Only thing that pisses me off is there is no section to input macros for things not in their database (like proton powder), you just have to find something close.

thats gay as suk why dont you use fitday or swoleme

[erick15]

thats gay as suk why dont you use fitday or swoleme

Its for class, have to use this site.

[danielaq12]

3rd callout thread in 4 years.

Only 1 in 1.3 years :'(

[LiftCore]

Its for class, have to use this site.

What class is this?

EDIT: I want a call-out thread I never piss anyone off though...

[erick15]

What class is this?

A basic nutrition class at a comm college. Class is 4 hours a day, 3 days a week, but only 4 weeks long. Have a presentation on Thiamin tomorrow at 8am, just starting now (12am here). Fawk

[LiftCore]

A basic nutrition class at a comm college. Class is 4 hours a day, 3 days a week, but only 4 weeks long. Have a presentation on Thiamin tomorrow at 8am, just starting now (12am here). Fawk

Ah I see. I did a presentation on trans-fats for an Academic and Professional Skills class last week. Got an A, just missed out on A+ because I hesitated when I saw that something on my slide that didn't match my speech (forgot to change it).

[deadliftdang]

Just curious, are you the only one in the class that lifts and is your calorie chart really out there compared to the class or is everyone there?

[erick15]

Ah I see. I did a presentation on trans-fats for an Academic and Professional Skills class last week. Got an A, just missed out on A+ because I hesitated when I saw that something on my slide that didn't match my speech (forgot to change it).

Trans fats = yummy. All you need to know

Just curious, are you the only one in the class that lifts and is your calorie chart really out there compared to the class or is everyone there?

Only one who looks like they lift, but if I had to guess, I would say 2 other guys lift in the class. I haven't seen, and most likely won't see anyone else's charts, but I'm sure mine is way out there and the teacher will talk to me about it lol.

The teacher called me out in front of the class on using proton supps last week and tried to tell me they are bad for my kidneys, if I hadn't been half asleep I would have argued back. She also says fish oil supps are bad and you should just get everything from real food, she has yet to give a reason as to why fish oil supps are bad, just that food is better lol. She's old and outdated on info, such is lyfe at a poverty comm college, also its her last class she is ever teaching.

[erick15]

At 5212 calories and still going strong, come at me *******s. Probably got 400 more to go. Lol, how do ppl struggle to eat 3.5k cals?

[MancChap]

At 5212 calories and still going strong, come at me *******s. Probably got 400 more to go. Lol, how do ppl struggle to eat 3.5k cals?

Having money to buy the foodz. I really need to find something that is cheap and easy to buy in bulk. Any suggestions?

[Ensix]

At 5212 calories and still going strong, come at me *******s. Probably got 400 more to go. Lol, how do ppl struggle to eat 3.5k cals?

it said somewhere that shankle eats 10-12k calories daily lol, opinion on this?

[erick15]

Having money to buy the foodz. I really need to find something that is cheap and easy to buy in bulk. Any suggestions?

Ramon noodles

it said somewhere that shankle eats 10-12k calories daily lol, opinion on this?

Works out 3x more than an average lifter. Plus "supplements" adding to an increased metabolism. And he's just a fukin bozz

[justinkel]

At 5212 calories and still going strong, come at me *******s. Probably got 400 more to go. Lol, how do ppl struggle to eat 3.5k cals?

That feel when you bulk on 3k calories...and am always full as fcuk

[Eddysx]

ramon noodles

ramon

[TheCanDan]

That feel when you bulk on 3k calories...and am always full as fcuk

Same I luv it.

[Bodybuilding191]

I will now use this thread to post my riveting tales, so listen up chaps.

Today and yesterday I counted my macros for the first time in probably 2 years using choosemyplate.gov for my nutrition class.

Yesterday I thought I ate around 1000 calories for the day, was a chit day, slept most of it. Ended up eating 2500 calories

Today I ate a pretty average amount for myself, currently I am at 4832 calories, with at least 500 more to go. When will it be my turn to gain weight on 3500 cals???



(For the target calories, it told me I was overweight (BMI bullchit), so the only option it gave me was either maintain or lose weight lol.)

What site is this op?

[MajorMelon]

LOL erick17 is a beta boy.

Thinks he's cool as **** truth is he'd get his ass handed by a racoon.

[MancChap]

...