My progress!

[jesteraq]

So I've been working out consistently for about a year now, I recently just got better from the stomach virus only to get caught with a bad cold. No big deal though, all these pictures are within this year. So yes, let me know what you guys think.

Before
http://sphotos-b.xx.fbcdn.net/hphoto...42881502_n.jpg
http://sphotos-a.xx.fbcdn.net/hphoto...96263793_n.jpg

After
http://sphotos-b.xx.fbcdn.net/hphoto...11941126_n.jpg
http://sphotos-a.xx.fbcdn.net/hphoto...77434191_n.jpg
http://sphotos-b.xx.fbcdn.net/hphoto...82143448_n.jpg
http://sphotos-b.xx.fbcdn.net/hphoto...89868248_n.jpg
http://sphotos-a.xx.fbcdn.net/hphoto...29979661_n.jpg

[jesteraq]

Any feedback as to what I can do and where to improve would greatly be appreciated!

[NathanMinto]

Pretty lean matee, you might want to think about adding some size!

[jesteraq]

Pretty lean matee, you might want to think about adding some size!

I'm trying, I'm trying. I put on weight very, very slowly.

[comps]

Everything looks proportional except your traps.
Might want to add some work there.

Leg pics?

[jesteraq]

Hm okay I'll start working on those some more and I actually never took leg pics. I should and I will.

[HUN7ER]

look lean mate, good stuff.

[tdlfctnn123]

GJdm how long was that? Focus on your arms and wat bout legs

Edit: forget wat I said bout arms I'm mirin

[jesteraq]

Will take pictures of my legs soon! And it was about a year straight.

[calvindool]

Awesome job man!

[jesteraq]

Thanks dude, I just need some feedback as to what to improve. I already know my legs need some improvement, my squat is terrible since I stopped for a bit.