Week 5:
Month 6:
hctac a sereth <--- Punched my keyboard
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Results 1 to 18 of 18
Thread: 6 Months Progress
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06-17-2011, 04:31 AM #1
6 Months Progress
My favourite motivational quote - "I may not be at my goal today, but I am a step closer than I was yesterday"
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06-17-2011, 04:36 AM #2Banned
- Join Date: Apr 2011
- Location: Victoria, Australia
- Posts: 421
- Rep Power: 0
Good work, Big improvement
Keep it up.
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06-17-2011, 04:36 AM #3
Good work, keep going.
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06-17-2011, 05:01 AM #4Registered User
- Join Date: Apr 2010
- Age: 30
- Posts: 1,684
- Rep Power: 365
try the same pose. It's hard to tell what changed
ILS is a primal threat/mating display observed in the human male. The ILS display involves the male human holding out it’s arms away from it’s body at approximately a 20-40 degree angle and then walking with a slow deliberate gait inorder to look more imposing to other humans. The posture is used primarily as a form of non-verbal communication such as a mating display to attract or impress females or as a defense or dominance posture to appear larger to a threat or to intimidate rival males.
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06-17-2011, 05:03 AM #5thanksOriginally Posted by NathanTanis
My favourite motivational quote - "I may not be at my goal today, but I am a step closer than I was yesterday"
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06-17-2011, 05:05 AM #6Registered User
- Join Date: Jul 2010
- Age: 34
- Posts: 8,040
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ok?
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06-17-2011, 05:08 AM #7suppland gains
- Join Date: Apr 2011
- Posts: 2,580
- Rep Power: 4162
have you got any more pics, hard to see what much changed.. then again if ur 13 thats great man. whats your lifts like?
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06-17-2011, 05:16 AM #8Registered User
- Join Date: Oct 2007
- Age: 33
- Posts: 5,329
- Rep Power: 2305
Weight change?
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06-17-2011, 05:22 AM #9Registered User
- Join Date: May 2010
- Location: Egypt
- Age: 28
- Posts: 213
- Rep Power: 174
great job
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06-17-2011, 05:24 AM #10Registered User
- Join Date: Apr 2011
- Location: Australia
- Age: 32
- Posts: 671
- Rep Power: 493
Nice peak, and for a 13 year old very impressive, keep it up.
You will never be satisfied with your results. Years and years of constant dedication will give you the body you imagined yourself with when you started lifting. Your body is a badge of honor, that tells the world of the dedication, and time you have put into it and your body is your reward. There is no quick fix solution, only years lifting and training.
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06-17-2011, 06:10 AM #11Registered User
- Join Date: May 2008
- Age: 31
- Posts: 4,981
- Rep Power: 792
Good change, especially for a 13 year old. Keep it up and make sure you stay injury free, your later years will be joosy.
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06-17-2011, 06:13 AM #12haha thanks repdOriginally Posted by StylesOfBeyond
My favourite motivational quote - "I may not be at my goal today, but I am a step closer than I was yesterday"
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06-17-2011, 06:51 AM #13Don't Rustle My Jimmies
- Join Date: Apr 2010
- Location: Ontario, Canada
- Age: 31
- Posts: 3,365
- Rep Power: 11157
nice work, but work triceps !!
Bulkin For Life
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06-17-2011, 08:08 AM #14Registered User
- Join Date: Jun 2010
- Age: 31
- Posts: 1,145
- Rep Power: 1642
Different poses would help us be able to tell the difference.. But your bicep peak looks good. Very good for 13! Keep lifting and eating and you'll be a beast. Try hitting triceps along with your biceps, they make up 2/3 of your arm.
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06-17-2011, 08:21 AM #15
I have been told I have good genetics, does this progress show good genetics? also my father was a bodybuilder.
My favourite motivational quote - "I may not be at my goal today, but I am a step closer than I was yesterday"
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06-17-2011, 08:26 AM #16Registered User
- Join Date: Feb 2011
- Location: Melbourne, Australia
- Age: 31
- Posts: 1,332
- Rep Power: 530
looking pretty damn good for a 13 year old (no homo, no ****). Keep up the good work mate.
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06-17-2011, 08:31 AM #17Registered User
- Join Date: Apr 2011
- Location: London, England, United Kingdom (Great Britain)
- Age: 28
- Posts: 3,576
- Rep Power: 7514
Yeah judging by your size for thirteen you definately have the genetics. Dont push yourself to hard though bro, dont forget that you are only 13, last thing you want to do is push to hard and injure yourself.Originally Posted by Khalid98
☆☆☆υк ¢яєω☆☆☆
Getting back into lifting log: http://forum.bodybuilding.com/showthread.php?t=169043963
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06-17-2011, 05:05 PM #18Is it easy to get injured at my age?Originally Posted by Hughsey1995
My favourite motivational quote - "I may not be at my goal today, but I am a step closer than I was yesterday"
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