Study ****s on dairy/whey products. Acne, cancer, mental problems. ****ING NEW IT

[MahBrain]

diet plays no role in acne they said. hormones, antibiotics in cows they said. SS+ GOMAD 1 liter of milk a day they said. whey protein isolates are good they said.


http://www.ncbi.nlm.nih.gov/pubmed/21335995

Evidence for acne-promoting effects of milk and other insulinotropic dairy products.

Acne vulgaris, the most common skin disease of western civilization, has evolved to an epidemic affecting more than 85% of adolescents. Acne can be regarded as an indicator disease of exaggerated insulinotropic western nutrition. Especially milk and whey protein-based products contribute to elevations of postprandial insulin and basal insulin-like growth factor-I (IGF-I) plasma levels. It is the evolutional principle of mammalian milk to promote growth and support anabolic conditions for the neonate during the nursing period. Whey proteins are most potent inducers of glucose-dependent insulinotropic polypeptide secreted by enteroendocrine K cells which in concert with hydrolyzed whey protein-derived essential amino acids stimulate insulin secretion of pancreatic β-cells. Increased insulin/IGF-I signaling activates the phosphoinositide-3 kinase/Akt pathway, thereby reducing the nuclear content of the transcription factor FoxO1, the key nutrigenomic regulator of acne target genes. Nuclear FoxO1 deficiency has been linked to all major factors of acne pathogenesis, i.e. androgen receptor transactivation, comedogenesis, increased sebaceous lipogenesis, and follicular inflammation. The elimination of the whey protein-based insulinotropic mechanisms of milk will be the most important future challenge for nutrition research. Both, restriction of milk consumption or generation of less insulinotropic milk will have an enormous impact on the prevention of epidemic western diseases like obesity, diabetes mellitus, cancer, neurodegenerative diseases and acne.

[metroins]

Drank milk growing up until 18, sometimes gallon+ day.....Had horrible acne.

I can confirm I don't drink milk anymore and accutane saved my life.

[s2pid]

I stopped drinking milk and eating dairy last december and never looked back.

[jumbl]

[bagge677]

so its all about the dairy products ?

[MahBrain]

I stopped drinking milk and eating dairy last december and never looked back.

going to now.

but a lot of us still consume whey isolate protein which the study says is just as bad.

[hertog]

(b)acne from milk /diary/whey crew

[Octium]

I stopped drinking milk and eating dairy last december and never looked back.

same here brah.. used to drink so much milk as a kid though

[TreFo]

ITT: Dairy and sugar fukks up your health


I can confirm, I ate swiss cheese 1 year ago and literally developed 8 or so cysts on the cheeks of my face. When I stopped the cysts stopped forming. In addition, whenever I drink or eat dairy, sugary food, lemonade, etc. I get stomach pain. When I eat meat, fats, starches, and complex carbs-------->nothing.

[s2pid]

going to now.

but a lot of us still consume whey isolate protein which the study says is just as bad.

I've switched over to hemp hearts instead

[MahBrain]

so its all about the dairy products ?

yes

sorry brah

this includes cheese

[momo5]

drink whey all the time no acne....

[ScottRose]

brb no more bodybuilding for me

no milk
no cottage cheese

brb suicide

[bagge677]

so what do you eat to get the proteins then ?

where do you get the saturated fats ? no butter no milk no cheese. woot. how do you get those in your diet then

[Lamborg]

Back to soy protein boys

[MahBrain]

so what do you eat to get the proteins then ?

where do you get the saturated fats ? no butter no milk no cheese. woot. how do you get those in your diet then

bro u never heard of meat, olive oil, nuts, fish?

[s2pid]

so what do you eat to get the proteins then ?

where do you get the saturated fats ? no butter no milk no cheese. woot. how do you get those in your diet then

Do you even food?

Coconut is the GOAT for saturated fats.

[Gainzzz]

All animal products are terrible for us and not needed. Ofcourse, noone wants to hear this and noone will believe it. Good luck with your cancer goals of 2035.

[PaddleBunt]

Haven't drunk a glass of milk in 4 years and rarely eat dairy brah checking in


Can confirm, weight loss easier, flawless skin, better digestion, more energy

[PaddleBunt]

Back to soy protein boys

Soy is estrogenic and almost as bad for you. I'd suggest egg white protein powder

[DrZeusss]

I drink 2-3 gallons of milk per week........I cant remember the last time I even had the slightest pimple



also, lold at this "Both, restriction of milk consumption or generation of less insulinotropic milk will have an enormous impact on the prevention of epidemic western diseases like obesity, diabetes mellitus, cancer, neurodegenerative diseases and acne"

brb blaming milk for being a fatass

[ciclista]

Explains why my acne went away 100% once I stopped consuming dairy products. Some people can handle it, others can't.

[MahBrain]

giving up cheese will be hard as fuk doe

**** no more pizza n ****


this is the price we have to pay I guess

[MahBrain]

I drink 2-3 gallons of milk per week........I cant remember the last time I even had the slightest pimple



also, lold at this "Both, restriction of milk consumption or generation of less insulinotropic milk will have an enormous impact on the prevention of epidemic western diseases like obesity, diabetes mellitus, cancer, neurodegenerative diseases and acne"

brb blaming milk for being a fatass

not everyone who tans gets skin cancer and yeah brah milk products taste good as **** and are high in calories so it is a huge factor.

there are many reasons for acne, but if you are susceptible to hormone disruptions and have tried other methods this is worth it.

[TreFo]

I drink 2-3 gallons of milk per week........I cant remember the last time I even had the slightest pimple



also, lold at this "Both, restriction of milk consumption or generation of less insulinotropic milk will have an enormous impact on the prevention of epidemic western diseases like obesity, diabetes mellitus, cancer, neurodegenerative diseases and acne"

brb blaming milk for being a fatass

genetics of peace

[bagge677]

bro u never heard of meat, olive oil, nuts, fish?

brb no saturated fats, except the bit in meat. brb eating 1kg of meat to get 30g of saturated fats. brb expensive

Do you even food?

Coconut is the GOAT for saturated fats.

so are you solely drinking coconut oil for your saturated fats ?

[itsabouttimee]

whelp i can't promise ill stop completely but, ill try cut down on that there dairy. but fk i love cheeseburgers

[SloBrah]

I drink a liter of milk per day for all my life, since i was a little kid growing up on my grandpa's farm to now, where i add a liter or two of milk per day cuz of dat dere bulk time and i never had acne in my life.

On the other hand, my friend who eats very "clean" and "bio" since his family is made of "health freaks" has terrible backne and also acne, which he keeps suppressed with medication.

Its all dat dere genetics brahs.

[Titansfan08]

Yep used to eat tons of ice cream and dairy I heard this and stopped and acne went away then just to make sure I tried eating dairy again and boom it all came back, so no dairy for more anymore which blows.

[itsabouttimee]

All animal products are terrible for us and not needed. Ofcourse, noone wants to hear this and noone will believe it. Good luck with your cancer goals of 2035.

is that why humans are at their peak with animal products(olympics) even the vegetarian olympians are the allowed eggs and milk type.