Blow up yo ballz diet & lifestyle by shipyard chad

[ShipyardChad]

Ingredients to toss them bitches in your meals

Breakfast
-eggs
^fast energy

Lunch
-avocado
-berries & fruit (blubr, sea buckthorn) (bananas, strawberries ect)

Dinner
-beef/salmon for main protein source

Nightfood
-honey
-garlic
-nuts
^chit utilizes your test for the night so you wake up dripping coom

Lifestyle
Subathin no fkn spf 30 pussy chit. Raw dogging it 1hr a day

12k steps minimum boys

Brosplit workout

If single talk to bishes daily. Even if its old news just chat hoes. Only dorks talk to dudes all day, cucking yourself srs

Supplements:
-omega 3s
-vitamin d
-magnesium & sink
-kalium/potassium
-strong multi

Bonus: work at shipyard (500% increase in T). Melanotan 2 (bronze bombers baby)

[PAU1]

What do you think the garlic is going to do for you?

[CellyTech]

Similar to what I eat.

Eggs, sausage, bacon & pint of full fat milk for breakfast

Beef or chicken & cheese (halloumi or mozzarella) and a bunch of pineapple chunks at lunch.

Beef or chicken for dinner.

4l water

[pyrogen]

solid advice for blowing up ones testicles, and it was free.

Good Job Chad Mane.

[byzantine75]

no pineapple?
hi Pyro!!

[nothingshocking]

are you a woman?

[ShipyardChad]

What do you think the garlic is going to do for you?

Erig bugenhagen said it works i believ it

Similar to what I eat.

Eggs, sausage, bacon & pint of full fat milk for breakfast

Beef or chicken & cheese (halloumi or mozzarella) and a bunch of pineapple chunks at lunch.

Beef or chicken for dinner.

4l water

Mirin i forgot water. I drink about 6-8liters

solid advice for blowing up ones testicles, and it was free.

Good Job Chad Mane.

Das it pyromeng

no pineapple?
hi Pyro!!

It can be in the fruits berries section. I take bout 500g of whatever to my blender.

are you a woman?

Go **** yourself kunt

[BalognaNbeans]

Thank you for this information

[singlemom69]

why would i want to blow up my ballz mane?

[FoulSmell]

Protein only twice a day? No thx Mario.

[TappingTheZen]

Stopped reading and immediately disregarded this post at "Breakfast
-eggs
^fast energy"

eggs are solid nutritionally, but pls explain through which mechanism eggs provide you with 'fast energy' lol.

[CellyTech]

Stopped reading and immediately disregarded this post at "Breakfast
-eggs
^fast energy"

eggs are solid nutritionally, but pls explain through which mechanism eggs provide you with 'fast energy' lol.

He forgot to mention he snorts the eggs so the protonz hit his blood faster.

[TwoTailedSperm]

why would i want to blow up my ballz mane?

allahu akbar

[Voidgaze]

OP is the personification of "My Job is my identity"

[LargePeter]

I pinned test instead and shunk my balls

[CellyTech]

I pinned test instead and shunk my balls

I do both for balanced balls

[ShipyardChad]

Stopped reading and immediately disregarded this post at "Breakfast
-eggs
^fast energy"

eggs are solid nutritionally, but pls explain through which mechanism eggs provide you with 'fast energy' lol.

Stopped reading at stopped reading gg well played

[ShipyardChad]

OP is the personification of "My Job is my identity"

Fuk off voidgaze