GF started squats. No before pic. Here is a 8 month after pic.
Her 1RM so far is about 215
another pic lower down
had to make one pic cause of dragndrop misc detectives
|
-
10-22-2012, 03:31 PM #1
-
10-22-2012, 03:33 PM #2
-
10-22-2012, 03:33 PM #3
-
10-22-2012, 03:34 PM #4
-
-
10-22-2012, 03:34 PM #5
-
10-22-2012, 03:34 PM #6
-
10-22-2012, 03:35 PM #7
-
10-22-2012, 03:35 PM #8
-
-
10-22-2012, 03:35 PM #9
-
10-22-2012, 03:35 PM #10
-
10-22-2012, 03:36 PM #11
-
10-22-2012, 03:36 PM #12
-
-
10-22-2012, 03:37 PM #13
-
10-22-2012, 03:37 PM #14
-
10-22-2012, 03:39 PM #15
-
10-22-2012, 03:41 PM #16
-
-
10-22-2012, 03:42 PM #17
-
10-22-2012, 03:46 PM #18
-
10-22-2012, 03:47 PM #19
-
10-22-2012, 03:50 PM #20
-
-
10-22-2012, 03:50 PM #21
-
10-22-2012, 03:50 PM #22
-
10-22-2012, 03:51 PM #23
-
10-22-2012, 03:51 PM #24
-
-
10-22-2012, 03:52 PM #25
-
10-22-2012, 03:52 PM #26
-
10-22-2012, 03:53 PM #27
-
10-22-2012, 03:53 PM #28
-
-
10-22-2012, 03:55 PM #29
-
10-22-2012, 03:55 PM #30
Bookmarks