Forum: Motivation

I was an avid lifter for over twenty years. For a walk on the wild side about five or six years ago, I started taking flying trapeze lessons! It was awesome! But of course things don't last. I sustained a shoulder injury. It was pretty serious and I tore my labrium. Throughout it all, I did cardio...

“But the worst enemy you can meet will always be yourself; you lie in wait for yourself in caverns and forests. Lonely one, you are going the way to yourself! And your way goes past yourself, and past your seven devils! You will be a heretic to yourself and witch and soothsayer and fool and doubter...

I wanna lose some more fat so you can see my abs but everyday I always **** up and eat more than I should its usually at night time. My sleep cycle is a bit ****ed so I always stay awake and usually end up eating something like a hot pocket or something and it ruins my caloric goal. The most Ive...

For the past four months I have been working a very physical labor job. For 9-10 hours a day I am working in masonry labor. We lift tons of blocks, brick, and other heavy objects a day. Add in the hot sun and I am pretty exhausted after work. Looking for advice on how to get energy to get into...

A little motivation for you guys, here are so,e photos of just a few of My Online Clients! #teamwolf

So I have been working out for little over a year now I am 17 years old when I first started I was a scrawny little **** my awful lifts were Bench: 65lbs Squat: 95lbs Deadlift: 135lbs Weight: 145lbs By the end of my first bulk and cut my lifts were

Need some new workout songs.. Suggestions?

sat Tried to do a push up but my shoulders hurt. Did incline push ups with one hand and held till it burned my tricep then did the other one. 2 x 3 Time for my protein shake. I need to concentrate on posterior chain and core... Went for a drive for seven hours somewhere, consumed 6300...

Hi, I've been lifting for about 5 years but have suffered a couple of injuries in that time so my weight has been a bit up and down. I'm 5'9" 178lbs, around 23% BF (as an average from a few sources). At my best I was around 14%, so never lean but had a decent physique. I'd love to get back to...

I'm so depressed with my muscle genetics. I'm a 23 yr old male weighing just 50kg. My body is weirdly female with large thighs and stick like arms. I feel I don't respond to training like my friends and stuck at the bottom plateau. Any pics of very skinny guys becoming well built guys to help...

Hello all, just finished an incredible fitness audio-book and currently listening to it for the 2nd time. Its incredibly convenient and gives more motivation on the treadmill than any music. So could anyone recommend some good fitness, diet, weight-loss or weight-lifting audio-books? I...

Getting back into the swing of things and need someone who wont mind helping me stay motivated. Need to accountability! Have some friends but they fall off the wagon and I'm stuck solo. shot in the dark but hey its worth it. I like to surround myself with people who are in the same mind frame or...

Why I exercise? Because I'm small, thin and people ridicule me. Its funny that though I am this old, I still get pushed around by jerks and usually have to choose the avoidance path. So for the past three months I had this anger and motivation. Worked out. Then I see Justin Biebers...

I have so much trouble waking up early. Back in highschool i've skipped many classes due to sleeping in, in my job i have various warnings and one more time and i'm fired. And obviously gym as well, i cannot seem to wake up early what so ever, i absolutely love going to the gym, i do not miss a...

I workout because I noticed muscle imbalances and it shows when you wear clothes, and shows in pictures, i ****ing hate looking retarded in pics so this motivated me to even everything out for the better. I workout to get noticed, to earn respect and to get the attention and people mirin and...

male my weight was 194 lbs ,,,6.0 ft , 22 age i have been struggling with butt fat since i was 15 years old , my upper body is buffed but my butt is really big i started a plan to lose my butt and thighs because my upper body is lean and my arms and shoulders are good and i do...

What's up fellow bodybuilding.com members. Just got this new job warehousing, and it's kicking my butt. Its physical, generally I move lots of bags of rock/soil/other large items and by the end of the day I'm tired. I have no real energy to push myself in the gym and I feel over exhausted when I...

https://www.youtube.com/watch?v=rfkTRowkj5s

go to youtube and type in "Aesthetics in the Hood"

Hello, I've been thinking recently, i really wanna better myself. I want to join the marines, I've used the gym for over a year now im fairly strong, but i am so unfit! I smoke fairly heavily, and i cant barely run to the end of my road. You have to be able to pass strict fitness test to even be...

Hi all! About 5 years ago I was 20 and 21 and a half stone+, when I decided enough was enough, with an extremely strict diet and exercise plan. No fad diets no starving myself just honest hardwork in the gym, in 18 months I had lost 8stone, fast forward a year I had went back up to 17stone+...

I have lost majority of my motivation to lift. Around this time last year I was out of shape decided to do something about it, so I started running lifting heavy and eating right checked on these forums everyday for new tips. Once I got into decent shape I started getting looks from girls all the...

Sometimes i may want to quit,but my friends donot let me do so.They say u go nowhere if u quit now.It's not smart of u.Then,in oder to not give up,i post a beauty on my wall to encourage me.Wat u do to make u go on?

I think of a bodybuilding show as a art show . it's a celebration of accomplishment . a day to present to the spectators your work of art . a day to motivate others . a day to show them what is possible with hard work . I of course want to leave the venue as the winner . but just getting to that...

WtoBxdUpntc I'm new here and have decided to reach my goals. No matter how difficult. If I can teach one soul out there that you don't have to lose to your pain & breaking the norm is okay, I'm happy. Let's grow.