Forum: Powerlifting Video Library

I'm too lazy to keep updating my log with detailed posts, so I'm just going to have a thread for my vids. Stats are: Age: 21 Height: 6'3" BW: 235-240lbs Squat: 502lbs Bench: 264lbs Deadlift: 550lbs

altermedicine ru/rtf/gmt php?sid=8] delivery overnight viagra taking viagra for fun cheap herbal viagra where to buyviagra viagra pill for sale how to get a prescription for viagra viagrasofttabswithoutcoating buy qoclick se viagra com user cheapviagra female viagra pills viagra +...

I've never posted a video here (PL Vid Library), so I figured I'd give it a go. This squat was after getting crushed under 530 because I set up terribly wrong, so my form isn't so great. I just kept super tight and went slow to make sure I didn't fall forward like I did on the 530. So, even...

http://www.youtube.com/watch?v=6YBzs5Vo5lo lil batman and I have a challenge comming up 405 for reps

I wanted like more and stuff, but my conditioning is shat. It's almost polar bear fightin season, so I needa get in shape. Last rep was faster than it felt like, but I didn't do any more cuz I wanted to sit down and die for a minute. VuQjae9kX4o

iLcOSKPoVwo ^ Base Mesocycle - Week 1 LZJ9yEk4PEA ^ Base Mesocycle - Week 2

Since I have been training exclusively raw, not by choice, I have had to fart with my stance. I have brought it in quite a bit but still feel a bit too wide. I am @ a wet 208 and am hoping to give 600 a shot @198 by March. http://www.youtube.com/watch?v=ilFHGa9792E

1st attempt 425 2nd attempt 455 3rd attpemt 475 not sure how to load videos on here

Wife didn't get the weight in on the 570 but that is what it was. Hope to pull 640 @198 in March. Pulled 610 @194 @ RAWU meet in Jul and missed 640 @ lockout so I think I can do it. http://www.youtube.com/watch?v=csDBfmTzBEo http://www.youtube.com/watch?v=-t8nwg-BY50

Video: https://www.********.com/v/738148562567 Squat: 243 opener, wasn't too bad. Planned on jumping up to 275 but I knew it wasn't there. 259 second, wasn't as fast as I liked so I took it easy on the third. 270 final, stance was a bit wider than normal so I brought my knees in to compensate...

zlmjFG62S-U Within 1" of depth. Just need to sink a little further before I dip. ~900 at the top, and ~860 in the hole. Felt good. Ace suit only, no briefs. (If anyone actually cares.)

put this in the wrong category first. :( About me -been lifting on and off two years -acl surgery (start of vid me pointing at scar) -trying to get the knee and squat up -first video (wife held camera for me) -height 6-5 -225x5

Here is my PR bench press of 290 lbs @ 180. I have an issue with my right elbow and aggravated it at work so I stalled a little in the middle of the lift and lagged on the right. Do you think it would be given whites? http://www.youtube.com/watch?v=b25nrHNsD_g

Just some training footage of one of our pro lifters, Ricky Lahourcade. Suit on, straps down. Was getting closer to parallel as weight got heavier. Will take a full geared one in a few more weeks if the planets align. Wide Stance Stiff-Legged Deads. These will straight kick your ass. ...

I0xUay1QU6k Tonight kicked ass.

Pretty certain i'm hitting good depth but just want to know what you guys think as far as if i'm just hitting it or hitting it easy/how many inches i'm going below depth. Also any form issues you can see (I know I lean forward alot, that's just my style). Cheers. e_oMWuOv06A

L4NuTtu8WD8 I went 600/635/650 miss I dunno what was up with my form today.... my BP was jacked through the cieling when I got to the meet, don't know if it was from nerves, ibuprofen or both... but it just screwed with me... the high bar was really messing with me. I had nothing when i...

Okay had an IPF judge in the gym today and he saw the squat but I have to say that is was the good side (see him squatting down on the far side), my left side seems to stay high a bit(video side) but the judge said it was good and the owner took a picture at bottom and it looked good too. Any way...

It's me again with more happy news :D 135x6 185x4 225x4 (meant to do 3) 275x1 330x0 320x1 (5 lb PR) 330x1 (15 lb PR) 315x1 (paused PR)

Just wanted to see if I could do it... the flip flops did not help. http://www.youtube.com/watch?v=xLPS-9ccLD4 xLPS-9ccLD4

1XhjQG24CO0 was eeeeeaaaasssyy. Will go for 420/430 in a few days. NX8OiwbCNYA should have got more, poor show.

http://www.youtube.com/watch?v=kGRserSA6ko

Just started doing these, worked up to 505 lbs yesterday which I was pleased with... http://s969.photobucket.com/albums/ae172/TomMutaffisStrongman/?action=view&current=505lbsSquat.mp4

N-BX4Cf3m38