Forum: Keto Recipes

Spicy Tuna Burger Recipe Macros per patty: kCal: 203 Protein: 30 g (61%) Carbs: 2 g (4%) Net Carbs: 0.5 g Fat: 8 g (36%) --Ingredients --

So I"ve had the idea for a few weeks since I bought Coconut Oil, knowing it can easily be a solid and liquid and it doesnt taste bad just eating it raw. So this idea popped in my head when I was making keto ice cream with Whey and heavy whipping cream. No joke guys, this taste 100% like Vanilla...

After a search I didn't see a whole lot in the forums in the way of alternatives to tortilla chips. Nachos in particular are one of my vices. I saw a few suggestions about using pork rinds as chips... but not sure that would go over real well. A google search turned up a recipe that looked...

An authentic Mexican Dish that fits in perfectly in the Keto Diet and is Delicious. Ingredients: * 2 eggs, beaten * 1/2 cup cooked, crumbled, chorizo * 2 tablespoons canned, diced green chiles * 1/4 cup shredded jack cheese * 1 teaspoon cilantro leaves, finely...

5calories 0Carbs Filling as fuark. DAT DER PICKLE. Eat like 8 of these a day.

So I tried another recipe today. Always looking for a cool little "cheat treat" while one keto. This is a variation of THIS recipe, but is intended to make 10 servings. This is definitely one of my new favorites along with my Coconut Almond Macaroons and assorted ice creams with zero carbs. You...

Hey guys, I know I should be getting the keto strips to keep track of my progress and I guess that is the next step down the line but I'm just querying about the concept of "active carbs". I hit on average 60g carbs per day of which 35-40g is fibre (fiber). I was kind of OK with this, until...

Made this last night and it was very good. Makes 5 decent sized burgers. 450g Mince 1/2 Onion 30g Mustard 1 Chilli (more if you like it hot) 2 eggs 50g Cheese Olive Oil

Where I live, duck is cheaper than chicken, so I had to find a way to cook it without ending up with a rubbery, bland piece of meat. This works great! So, if you can find cheap duck legs and are sick of chicken, pork, and beef, I highly recommend it. Liberally salt and pepper the legs on both...

Hi, I am wanting to make my own protein bars and am trying to keep them as low in carbs and fat as possible. However, I don't want them to taste revolting so want to add some kind of coconut flavouring to them. Could someone please tell me which of the following to use and why. I know some...

What foods/condiments/spices do you/should you keep in stock at all times? I'll go first. Eggs

Hey all! So I am now 3/4 recovered from my spinal surgery, and looking to drop the weight I have put on from being inactive, and as Keto was so awesome for me before, Here I am trolling for recipes! But, No one can say I am not a giver so I am happy to share this recipe with you,...

Lamb kefta with mint yogurt, served with puréed cauliflower and roasted red pepper siracha aioli. Kefta- Ground Lamb Whole foods mediteranian spice mix onion garlis fresh mint

Should I do carb up day or carb up meal? Been doing keto for the past 7 days and this morning I had 100 gm carbs preworkout, no fat and about 15gm protein. Should I continue the carb up for the rest of the day? or should I get back to keto? My goal is fat loss and my leptin levels are okay...

Hey guys, So I'm only eating vegan foods, but I really want to try keto. It's easy to get the proteins in, but the problem is the fats. Can anyone recommend high fat vegan foods? Thanks

I made, photographed, ranked, and reviewed seriously EVERY keto pizza recipe out there. Enjoy: http://stuffimakemyhusband.blogspot.com/p/great-pizza-experiment.html

guys got any good ones? possibly link me some? dont like the lunch i am currently having and would like to change it up i found 1 recipe but i cannot pick up the ingredients till tomorrow

Just made this, its awesome, no macros because its all awesome food ne ways. So I have a copious amount of grass-fed ground beef, so I've tried a ton. Meatloaf remains my favorite, but this is a recipe I just tried for the first time and plan on doing again and again until it taste awesome...

My food preference is far too protein rich and not sufficient in fat (eggs/mozarella and other cheeses/beef and pork parts I buy and grind myself/ some cauliflower and bell peppers/ chicken). I need a way to get my fat macros better while still being satisfied(ie not just eating butter/lard...

Both delicious keto-friendly dipping sauces, right?! But what are you substituting for the tortilla chips and pita chips? I need some suggestions! I thought about just using crispy bacon, but it sounds gross in my mind...