Forum: Supplements

Hey guys, i could use an advice! I started working out, going to the gym around 2016 Been using Creatine, Zinc, Vitamin D & whey protein as supplements. Progress has been great however i have this issue, that keeps me from going further and keeping my 4days/week gym schedule active. ...

Hi guys, I'm wondering your opinion regarding oregano oil supplement. Does it help for digestion or it's another marketing bs to take money out off our pockets ? Could you share your opinion and experience or any research you saw? Thanks :)

A gym, short for gymnasium (pl.: gymnasiums or gymnasia), is an indoor venue for exercise and sports. The word is derived from the ancient Greek term "gymnasion". They are commonly found in athletic and fitness centres, and as activity and learning spaces in educational institutions. "Gym" is also...

I have ran this test on myself about 4 times over the course of 5 years of lifting. Every time I start taking creatine, I get dull yet constant pain In or near my bicep tendons. I don't have to actively be using my arms to feel the pain but doing workouts like incline bench or shoulder presses make...

Hey everyone, I recently started the Growth Hormone Stack from crazy bulk dot com and I am looking for advice / feedback on PCT and if I need to take a liverguard. I take the following each day for 30 days: 4 Testo-Max pills in the morning, 4 HGH-X2 pills in the morning, 3 Decaduro pills before...

Hey, brand new to the forum. So I'm not familiar with how the search works or how to navigate quite yet, but here's the gist of it. Diagnosed with low T couple years back, went on creams and spent most of those 2 years "doubling" the dose just to watch my T go from low to basically none. So I...