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  1. #151
    O'Brien Iron Bench905's Avatar
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    Originally Posted by Cleveland33 View Post
    I do have a magnetic kitchen timer I keep on my rack for between sets. But I also have an interval timer on my ipod.
    Good idea on the magnetic timer...I might try that. My phone is hooked into a bluetooth speaker, so I don't usually have it near me.

  2. #152
    Banned aclockworkoi's Avatar
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    Originally Posted by Bench905 View Post
    Good idea on the magnetic timer...I might try that. My phone is hooked into a bluetooth speaker, so I don't usually have it near me.
    Isn't that the point of bluetooth? . I have a bluetooth system in my garage that I use while I work out. I like that my interval timer plays over the music when it's time to go so I don't risk missing it when I am wiped

  3. #153
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    Originally Posted by deadwoodgregg View Post
    Brand new Troy interlocking bumpers $375 obo.

    Seller has 420 lbs listed but his pics show 4 more 10 lbers. I think he has 460 lbs. Comes with bar, stand, ab roller, and 3 medicine balls all brand new. I am betting $300 could get it.

    http://columbia.craigslist.org/spo/4476355069.html

    Guessing that is a decent quality bar, maybe a Troy TPB or a Cap OB-86-B.

    That's well over $100 worth of medicine balls.
    Great deal

  4. #154
    RL Erik 'Iwhspr Fe comes' matrix563's Avatar
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    Originally Posted by aclockworkoi View Post
    Great deal
    I paid for them and am getting them soon .
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  5. #155
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    Originally Posted by matrix563 View Post
    I paid for them and am getting them soon .
    sweet!

  6. #156
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    Originally Posted by aclockworkoi View Post
    Isn't that the point of bluetooth? . I have a bluetooth system in my garage that I use while I work out. I like that my interval timer plays over the music when it's time to go so I don't risk missing it when I am wiped
    Yeah, but when you have a giant smartphone (Note 3), I don't like keeping it on me. Now, an attachment for the phone to the power rack...now we're talking.

  7. #157
    Banned aclockworkoi's Avatar
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    Originally Posted by Bench905 View Post
    Yeah, but when you have a giant smartphone (Note 3), I don't like keeping it on me. Now, an attachment for the phone to the power rack...now we're talking.
    Get yourself an older iPod touch or something for gym use

  8. #158
    Registered User Wheyum's Avatar
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    Originally Posted by Bench905 View Post
    Yeah, but when you have a giant smartphone (Note 3), I don't like keeping it on me. Now, an attachment for the phone to the power rack...now we're talking.

    http://www.roguefitness.com/perchmount-fit.php

    I plan on picking this up when i get everything running in my home gym.
    So simple but seems heavy. I'd really like to see my form on some of my olympic lifts. Especially when i go heavy.

  9. #159
    Unregistered User Cleveland33's Avatar
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    Originally Posted by Bench905 View Post
    Yeah, but when you have a giant smartphone (Note 3), I don't like keeping it on me. Now, an attachment for the phone to the power rack...now we're talking.
    what if you don't have a smartphone at all?

    I actually have a second generation ipod touch and dock it on an ihome in the gym. I just find it's easier with my kitchen timer to hit a preset countdown between sets than go over to the ipod. If I am doing intervals, I set that up on the ipod.
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  10. #160
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    Originally Posted by Wheyum View Post
    http://www.roguefitness.com/perchmount-fit.php

    I plan on picking this up when i get everything running in my home gym.
    So simple but seems heavy. I'd really like to see my form on some of my olympic lifts. Especially when i go heavy.
    The downside seems that you would need enough distance between your rack and where you execute said exercise. Tough to do when you only have one rack for this thing to stick to while you squat, bench, and deadlift out of it.

    It's easy to set up in a crossfit box or commercial gym, but in a home gym I think a general folding tripod might be more effective.

  11. #161
    Natty Nuts Broseph82's Avatar
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    2 sets of power blocks and bench for $500

    http://huntsville.craigslist.org/hab/4482516918.html

  12. #162
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    Cables in Arizona starting at $1 with no reserve
    http://www.ebay.com/itm/331210468446

    Matrix 45 degree hyper in Minnesota starting at $45
    Closes tomorrow. Looks like it's been relisted several times at $45 without bids.
    http://www.ebay.com/itm/261482412077
    Last edited by morebarbell; 05-22-2014 at 03:37 PM.
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  13. #163
    Registered User obey46's Avatar
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    Originally Posted by Broseph82 View Post
    2 sets of power blocks and bench for $500

    http://huntsville.craigslist.org/hab/4482516918.html
    Would buy that in a heart beat for a little bit lower. People are eating up powerblocks here like crazy.
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  14. #164
    Registered User morebarbell's Avatar
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    There's no need to leave the comfort of your bed when posting Craigslist ads...


    http://milwaukee.craigslist.org/spo/4484897066.html
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  15. #165
    Registered User 59phinz's Avatar
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    This "Nautilus Exercise Bike" looks suspiciously similar to a Concept 2 Model A rower....


    http://columbus.craigslist.org/spo/4485516557.html
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  16. #166
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    York Hercules 255lb Olympic Weight set for $255. $1 per pound seems much - worth it for York Hercules?

    Unable to post links:

    00J0J_hr0b1KUdXLa_600x450.jpg
    RAW at 290
    Squat 606 - No wraps/walked out
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  17. #167
    Registered User Northernmoris's Avatar
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    Originally Posted by JimmyMcQuaid View Post
    York Hercules 255lb Olympic Weight set for $255. $1 per pound seems much - worth it for York Hercules?

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  18. #168
    inside the box thinker CliveWarren's Avatar
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    Originally Posted by Cleveland33 View Post
    or a smartphone app. I do have a magnetic kitchen timer I keep on my rack for between sets. But I also have an interval timer on my ipod.
    This is exactly what I do. The kitchen timer is near perfect, so easy to use. Only issue I have, it's not very loud. $8
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  19. #169
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  20. #170
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    Ivanko RUBO Near Houston

    In case anyone is interested:

    Ivanko Rubber Coated Olympic Weight Set - 380 lbs - $500 (Katy)

    http://houston.craigslist.org/spo/4486734426.html

    4 x 45
    2 x 35
    4 x 25
    4 x 5
    4 x 2.5

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  21. #171
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    Not real familiar with all of tuff stuff's benches but the first link looks a lot like the powertec bench. I'm 300lbs and all of their benches are solid for me. I'd take that one, second the middle link "body smith" looks a lot like the TDS bench and the frame that bolts together lower along the ground paired with the backrest laying flat on the rear upright frame makes for a solid feel. Much better than the 3rd bench design.

    Originally Posted by rwd84 View Post
    Hey guys. Looking for a used bench. What you think of the following:
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  22. #172
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    Was looking on craigslist today, found this gem marked at 35$.



    Description:
    Marcy weight bench....needs padding
    decent shape 35 bucks
    thanx

    LOL

    On a serious note, I'll be buying a utility bench to slide inside my rack... Thoughts on this product from rogue?
    http://www.roguefitness.com/rogue-fl...lity-bench.php
    BS: 505 (sleeves)
    BN: 315
    DL: 605

  23. #173
    Registered User aj2754's Avatar
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    Originally Posted by cjowns76 View Post
    Was looking on craigslist today, found this gem marked at 35$.



    Description:
    Marcy weight bench....needs padding
    decent shape 35 bucks
    thanx

    LOL

    On a serious note, I'll be buying a utility bench to slide inside my rack... Thoughts on this product from rogue?
    http://www.roguefitness.com/rogue-fl...lity-bench.php
    I have the Rogue bench (with the Thompson pad). It's a good solid bench. Light enough to easily move in and out of rack.
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  24. #174
    Registered User dumb.bell's Avatar
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    This looks like a great opportunity for someone to drill some holes and have some J-Hooks and Spotter arms (Rogue's J-Hooks and Spotter Arms might fit).

    The weight storage needs to be reversed!

    http://www.ebay.com/itm/Power-Rack-/...item19ed9ad1e9
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    ▪[M]====[6]▪ Mech6 Crew #10 ▪[M]====[6]▪

    186lbs in Avatar

  25. #175
    8===D~~~~ (.) (.) p0opstlnksal0t's Avatar
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    Man I would have been all over this a few days ago! I ended up with about 700lbs of promaxima China rubber coated plates and they are pretty nice for the 1.00 per pound I paid.


    Originally Posted by Mitrovski View Post
    In case anyone is interested:

    Ivanko Rubber Coated Olympic Weight Set - 380 lbs - $500 (Katy)

    http://houston.craigslist.org/spo/4486734426.html

    4 x 45
    2 x 35
    4 x 25
    4 x 5
    4 x 2.5

    MY PROGRESS PICS 330lbs-50%bf to 225lbs 19.5%bf
    http://forum.bodybuilding.com/showthread.php?t=2233281

    Im Back!!! with progress pics... 330lbs to 230lbs.
    http://forum.bodybuilding.com/showthread.php?t=2112301

  26. #176
    The Gougefather Stasher1's Avatar
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    Originally Posted by dumb.bell View Post
    This looks like a great opportunity for someone to drill some holes and have some J-Hooks and Spotter arms (Rogue's J-Hooks and Spotter Arms might fit).

    The weight storage needs to be reversed!

    http://www.ebay.com/itm/Power-Rack-/...item19ed9ad1e9
    It's missing one of the slotted/notched plates that the bar hooks and spotters attach to, but like you said, the uprights could probably be drilled to accept some hooks/safeties from BWTG or similar.
    "What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson

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  27. #177
    York Man AttyGuy's Avatar
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    Originally Posted by JimmyMcQuaid View Post
    York Hercules 255lb Olympic Weight set for $255. $1 per pound seems much - worth it for York Hercules?

    Unable to post links:

    Attachment 6952151
    For Chinese-made plates, the York Hercules plates are pretty good. They're still made in China. If, OTOH, they have "USA" on the hubs, then they were the first run of the plate and were made in the US before York moved production off-shore. I wouldn't pay more than $150 for them myself.
    You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?

    My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.

    ()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~

  28. #178
    Registered User neelvaka's Avatar
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    Not sure if this is the place for it. If not let me know I'll delete my post but my friend got his hands on 2 6 pack fitness bags instead of one and he wants to sell one new for 55. The innovator 300 one. 3 meal one I think?

  29. #179
    Registered User ItsJamesthefin's Avatar
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    Saw this posted today

    http://pittsburgh.craigslist.org/spo/4480156843.html

    I am in the market for a new incline bench.

  30. #180
    Registered User canuckmike's Avatar
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    Posted this in the old craigslist thread by accident, so posting it here now, this is in Toronto. http://toronto.en.craigslist.ca/tor/spo/4453562937.html
    ***Canadian Crew***

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