Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    1. If you have used ANY supplements in your life, please post your experience with them here!

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    2. Which is the better supplement? What is the best creatine?

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      15 56,421
  2. All about equipment and iron!

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    36,422 574,697
  3. What workout is best for your goal?

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    290,517 4,539,027
    1. Post your workout journals online so others can see what you are doing and follow your progress!

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      22,030 2,623,058
    2. Discuss Olympic lifting and your personal programs.

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      4,101 62,533
  4. Post questions about specific exercises here.

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    225,594 2,701,495
    1. Learn how to prevent and injury, or deal with one you already have.

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      29,799 140,165
  5. Everything related to proper nutrition.

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    358,543 4,302,238
    1. A spot to post all nutrition logs

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      2,772 156,984
    2. For off topic conversation. Keep it clean.

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    3. A whole forum just for discussing ketogenic diets!

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      37,782 372,418
  6. Get tips for reaching your fat loss goals!

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    198,287 2,234,236
    1. View journals from people who are working to lose fat, and start your own!

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