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Forum: Keto Recipes

Having trouble finding good recipes for your Keto diet? Help is here!

Heavy Whipping cream + sugar free jello mix = awesome

So far I've had the strawberry, cherry, and raspberry versions at 0 carbs total. So freaking good. Raspberry is my favorite. I take 16 oz of heavy whipping cream and one package of the jello flavor I want and whip it until it has a mousse like consistency. Set it in the fridget to chill for...

cbeastwood‎, 03-28-2012 03:39 PM
19 57,305

Post Low-Carb Salmon Pie

Looking for an all in one dish for lunch? Try this recipe and you will be surprised and feel filled after you complete your meal. Ingredients (4 servings) Pie crust • 1 egg • ¾ cup almond flour • 4 tbsp. coconut flour • 4 tbsp. Sesame seeds

bhambri03‎, Today 08:51 AM
Today, 08:51 AM Go to last post
0 42

Thumbs up I made Meatzza :)

So this was super easy and even turned out with a crispy crust *2 lbs mild pork (mine was pre-ground) Kroger brand *Pepperoni (I used Hormel) *Mozzarella cheese (mine was pre-shredded) So I combined the 2 lbs of meat with tablespooon of garlic salt and a teaspoon of Oregano. I flattened...

KetoCarol‎, 03-17-2017 03:12 PM
1 944

Post Egg Muffins

Make these hand muffins for either enjoying your breakfast at your home or carrying them along with you. Ingredients (4 servings) • 6 eggs • Finely chopped 1 – 2 scallions • 4 – 8 thin slices of cooked bacon or salami or air-dried chorizo • 3½ oz. shredded cheese • 1 Tbsp. red or green...

bhambri03‎, Yesterday 12:33 PM
Yesterday, 12:33 PM Go to last post
0 112

Cool Foods to Eat when on Ketogenic Diet

While you are on a Ketogenic diet you can fill up your refrigerator with the following food items. Meat: Red meat, ham, steak, sausage, chicken, bacon, and turkey. Fatty fish: Such as salmon, tuna, trout, and mackerel. Eggs: Preferable omega-3 or pastured whole eggs. Butter and cream: Prefer...

bhambri03‎, Yesterday 10:53 AM
Yesterday, 10:53 AM Go to last post
0 48

Lightbulb Chicken Alfredo with zucchini noodles

Makes 4 servings, 4.1 net carbs per serving: 3 medium zucchini squash sliced thinly (or use a veggie spiralizer like I did) Place squash "noodles" in bowl with about 1 T salt and set aside for at least 20 min to release excess moisture then use a cheesecloth or paper towels to wring out...

KetoCarol‎, 04-06-2017 02:03 PM
0 1,098

Arrow Cauliflower Fritter Eggs Benedict

RECIPE: http://www.delish.com/cooking/recipes/a48799/cauliflower-benedict-recipe/ (Skip corn starch or replace) I used a slice of Canadian Bacon and Trader Joe's premade Hollandaise sauce on top (0 carb). Delicious! Hey Guys! If you need some inspiration in your kitchen, check these two...

KetoCarol‎, 03-29-2017 05:10 PM
0 600

Keto Reuben cassorole

So, 'i've been watching 'Cooking with Kristie' on you tube and saw this dish. I just happened a few days alter to see Corned beef! 8 0z packages on sale for $2.99 each... me being me, I bough 6!!!! of them, lol. if they'd had more I'd have frozen them. Now, I did 'follow' the recipe but...

ThystleWeed2‎, 07-30-2016 02:08 PM
1 1,510

Thumbs up Spinach Artichoke Dip Onion Rings [Recipes + Video]

Spinach Artichoke Dip Onion Rings Servings: 10-12 rings INGREDIENTS 1 clove garlic, minced 5 ounces fresh spinach 16 ounces cream cheese 14 ounces artichoke hearts 1 cup shredded mozzarella 1 white onion

janettpena1990‎, 08-29-2016 01:24 AM
1 1,252

Easy Recipe : Stuffed French Toast Pockets [Video]

Stuffed French Toast Pockets - Play Now! Serves 2-4 INGREDIENTS 8 slices white bread 2 eggs 2 tablespoons milk 2 teaspoons vanilla extract teaspoon cinnamon

janettpena1990‎, 09-20-2016 11:35 PM
2 1,511

Glorious Loaf of Almond Bread-Net Carbs 1.25 g

Recipe: 1.5 c almond flour 6 eggs 4 tbs butter, melted 3 tsp baking powder .25 tsp cream of tartar Salt Oven 375F, 30 minute bake(keep an eye on it, just golden brown don't overcook it) Beat the tartar and the whites of the eggs until stiff peaks. Mix the yolks, butter, flour, baking powder,...

KetoCarol‎, 12-14-2016 06:00 AM
3 1,620

Talking Keto Coconut Cream Pie

Keto Coconut Cream Pie 4 tsp pure vanilla extract, divided 1/2 cup almond flour 1/4 cup crushed pecans 2 TBSP melted butter For crust, mix melted butter, almond flour and pecans. Press into the bottom of an 8 inch springform pan. (I dont have one, so I use a foil-lined round cake pan)....

KetoCarol‎, 11-16-2016 01:40 AM
2 2,102

Keto-bread from machine bread maker?

Does anyone know of a good keto bread recipe, made exclusively with the machine bread maker? Preferably without soy flour because soy contains isoflavones which induce estrogen in men.

Tilltech‎, 03-04-2017 02:54 AM
5 1,542

Talking Zucchini Bacon Keto Quiche

3 tablespoons butter 4 cups thinly sliced zucchini (about 3 medium) 1 large onion, thinly diced 5 large eggs 2 teaspoons dried parsley flakes 1/2 teaspoon salt 1/2 teaspoon garlic powder 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 1/4 teaspoon pepper 2 cups shredded mozzarella or Swiss...

KetoCarol‎, 10-03-2016 04:11 PM
2 1,937

How long should you be on Keto?

I have read somethings about Keto, and a lot of people have said because you need to keep balanced you cannot live the rest of your life on a Keto diet. You need to keep a balance between things. So how long should you be on a Keto diet and also what are some diets that would be recommended...

edgab2020‎, 08-12-2010 10:29 AM
25 47,700

500G Chicken breast per day

Hi guys, I'm getting sick of chicken breast right now, I'm on my 6th week of my meal plan. I've been eating 500g chicken breast per day and on dinner 250g beef steak/mince. As I'm not allowed to eat any dairy products. Is there any other recipe for chicken breast like some sauce on it or just...

chanito03‎, 09-26-2016 12:02 AM
5 6,278

Pumpkin Fudge cake! keto friendly!

Okay, so I tried to make Pumpkin fudge, but due to lack of an emulsion blender, it failed. the fats would not dissolve enough to bond properly with the other substances. I tried messing around, by adding 4 sq 72% chocolate, no go.. so I made it into a cake. A to die for choco soft yummy fudge...

ThystleWeed2‎, 10-15-2016 07:51 AM
1 1,616

Thumbs up The Ultimate Low Carb Recipe Thread!

Hey all, I'm still working on some new great recipes to share, but I must share this link with anyone who hasn't been there before. There are hundreds of low carb recipes, with pictures, net carb amounts, and a whole lot more. http://www.genaw.com/lowcarb/recipes.html ENJOY!!!

gijoe985‎, 03-23-2010 06:47 AM
22 25,317

Shrimp cheese ball

Yummy! This tastes so good, I don't even miss the crackers! I eat it cut up using a dinner knife! 1 1/2 Cups grated extra-sharp cheddar cheese 4oz cream cheese 1 tablespoon mayo 2 tablespoons chopped up baby shrimp 1 1/2 teaspoon Worcestershire sauce 1/4 teaspoon...

ThystleWeed2‎, 11-27-2016 10:41 AM
1 1,658

Arrow Butter Coffee Rubbed Tri-Tip Steak {Keto & Low Carb}

Ingredients 2 Tri-tip steaks (other cuts of beef would work too, of course) 1 tsp course ground black pepper 1/2 tbsp sea salt 1 package of Coffee Blocks 1/2 tbsp garlic powder 2 tbsp olive oil Instructions

KetoCarol‎, 03-12-2017 03:03 PM
0 497

Lightbulb Jalapeo Sausage and cream cheese poppers

Jalapeos cut lengthwise. Remove seeds Brown 1 lbs sausage and cut into small pieces Blend a brick of cream cheese and 1 cup cheddar Mix cream cheese and sausage together Heat oven to 425 Spoon mixture into jalapeos Bake for 15-20 min Yum

KetoCarol‎, 03-01-2017 06:40 AM
0 1,009

Arrow Mozzarella, Basil & Zucchini Frittata [vegetarian]

7 large eggs, beaten 1/4 cup thinly sliced fresh basil 2/3 cup pearl-size or baby fresh mozzarella balls (about 4 ounces) 2 tablespoons extra-virgin olive oil 1/4 teaspoon freshly ground pepper

KetoCarol‎, 02-17-2017 06:40 AM
0 1,057

Zero-Carb Ice-Cream

This is definitely my new favorite keto snack! It is super easy and quick to make, and it fits right at home in a ketogenic diet! Zero-Carb Ice-Cream • 1 Pint Heavy Whipping Cream (zero carb cream) • 3 Tbsp Sweetener Substitute • 4 Tbsp Sugar-Free Syrup (your choice) Directions:

03SVT_COBRA‎, 03-11-2013 02:42 PM
24 253,844

2 Carb Brownies! 6g protein! *Pics* 99-160 Cals per Brownie!!

Thought I'd share this! ****************************** **********************WWWWWWWW EEEEOOOORRRRRRTTTTTTTTTTTWWWWW WWEEEEOOOOOOOOOOORRRRRRRRRTTTT TTT*************************** ************************ Low Carb Recipe Alert. Today I was craving Brownies... not the dry cake kind that you...

sinlesss‎, 04-15-2012 12:36 PM
2 Pages
1 2
02-07-2017, 08:47 PM Go to last post
34 39,779

Keto/Raw Bulking Shakes

I was talking to my buddy who is an incoming freshman for WSU football as a WR. He says they have him on a 4 shake diet consuming 4 shakes a day, 3500 calories per shake. I'm not considering doing this, but I would love to hear anyone's ketogenic bulking shakes so I can maybe add a couple to my...

JThoms13‎, 02-06-2017 12:10 PM
02-06-2017, 12:10 PM Go to last post
0 1,062

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