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Forum: Powerlifting/Strongman

Strongest people in the world.

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  1. Post your powerlifting workouts and/or training journals here!

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  2. A place to post your accomplishments on video

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Sticky Thread Sticky: Official PR Thread

I have decided to start a PR thread where everybody can simply post their PR's for any given exercise including things like strongman events and oly lifts of course. THIS IS NOT A PLACE TO START YOUR OWN WORKOUT LOG. This will eliminate the need for people starting new threads to post their prs. ...

BEhave‎, 11-03-2008 04:57 PM
140 Pages
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4,197 672,481

Sticky Thread Sticky: Your first meet.

This subject comes up often enough that we should simply accumulate a list of everything that should be done, and how everything should be handled, for the novice competitor. Please add things that I have forgotten, and when everyone is done, I will compile it into a comprehensive ‘how to’ guide if...

Arlecchino‎, 11-03-2007 06:30 PM
12 Pages
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10-23-2020, 02:03 PM Go to last post
351 353,608

Sticky Thread Sticky: The DIY Thread: Anything and Everything You Can Make Yourself for PL and Strongman

Disclaimer: I found a TON of DIY’s, but have tried to select the most straightforward, safest, and overall best ones for each category. I have no doubt there are more/better ones out there, so please feel free to add! Also, be safe about this stuff and test it out along the way if you try these...

Doollas‎, 05-02-2010 07:19 PM
7 Pages
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11-30-2018, 04:40 PM Go to last post
200 430,220

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 82,671

Sticky Thread Sticky: Forum FAQs and Links **Read Before Starting a Thread**

Number one: YES YOUR LIFTS ARE GOOD ENOUGH TO COMPETE. IF YOU CAN LIFT THE BAR AND COLLARS (25KG/55LBS), WRITE YOUR NAME ON AN ENTRY FORM, AND PAY THE ENTRY FEE YOU CAN COMPETE. NO ONE IS GOING TO LAUGH AT YOU, YOU WON'T BE EMBARASSED, YOU MAY OR MAY NOT BE "COMPETITIVE" DEPENDING ON WHO SHOWS UP....

Arlecchino‎, 12-19-2002 08:34 PM
05-02-2010, 09:16 PM Go to last post
18 8,478,180

Question Should i bulk before i cut?

I have a very unique body shape, in that i gain fat almost exclusively around my bottom. This is something i dont like,so despite being quite skinny ive undergone a cut and have managed to lose 20 lbs Going from 180 lbs to 160. I havent lost any fat in months and im considering bulking despite not...

PrinceAstor‎, 09-25-2021 07:58 AM
3 1,245

Question RECOMMENDATION: Wrist Wraps ??

Hi fellows, I currently have a Inzer wrist wraps, but I am not that happy with them! I notice there are several companies making them including the Pioneer LillieBridge. Is there one or two wrist wraps that stand out as the best and what length are you recommending for heavy lifts? I was...

SteelPlate‎, 11-25-2021 07:45 AM
11-25-2021, 07:45 AM Go to last post
0 106

IPL drug tested world championships meet report/personal

IPL drug tested world championships 11/7/21 meet report Entered the first international competition of my life last week: here are the results, my thoughts and experiences, and lessons learned. Meet was held in the Orange County Hilton in Costa Mesa, CA. Overall the venue was nice – the event...

PhDPepper1111‎, 11-12-2021 05:40 PM
11-16-2021, 09:33 AM Go to last post
2 496

What brand and type of weight lifting belt do you us?

Think I am almost ready to start lifting with a belt, I really only want one belt. I was about to get an inzer 10mm belt, but they sold out, not sure if I should wait till they restock it or find something else. Thank you for any advice.

BlackJack619‎, 06-23-2021 01:37 PM
11-09-2021, 09:28 AM Go to last post
17 3,734

Poll Poll: Best Pain Relieving topical creams/gels/rubs/sprays.

I was searching the forums and found there to be several topical creams and sprays. I know at this point buying a cream is trial and error but why waste money first. I'd rather see from the poll's point of view which topical creams/gels/rubs/sprays is the best. Also forgive me if I have not named...

Ditermined‎, 11-11-2014 06:59 PM
11-06-2021, 03:27 PM Go to last post
8 5,567

Lower Back Recovery Advice?

Hey Guys, Hope all are strong and well. I got a bit of an issue that has really discouraged me lately and not sure how to look at this. I've been powerlifting for the past 7 years and it has been the most amazing experience for me. The thrill of hitting goals, the environment and the overall...

TheBrokenx‎, 10-15-2021 01:24 PM
11-05-2021, 02:48 PM Go to last post
6 1,178

New Bench PR 280x10

Pretty happy first PR in over 2 years- Closing in on the magical 4 plates! Hoping to continue and finally hit that 405 in the next 2 years. /ZE68KdJLsCA

EthanHun‎, 10-06-2021 06:25 PM
10-25-2021, 03:48 PM Go to last post
5 1,209

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