Im lactose intolerant. Ive been using ON 100% Whey Gold Standard. I enjoy the Rocky Road flavor, but even when I use lactose-free milk to mix my whey and my other supps, I still get bloating and cramps. Does anyone know of a good tasting and well-blended Lactose Free Powder. I know ON puts some lactase into their powder to counter the lactose, but the keyword is some. Its not doing the trick. Thx for any help.
|
|
Results 1 to 15 of 15
Thread: Lactose Free Protein Powder
-
11-04-2006, 09:34 AM #1Registered User
- Join Date: Oct 2006
- Age: 40
- Posts: 6
- Rep Power: 0
Lactose Free Protein Powder
-
11-04-2006, 09:38 AM #2In remission
- Join Date: Dec 2005
- Location: Atlanta, Georgia, United States
- Age: 54
- Posts: 4,002
- Rep Power: 15134
Try using Syntrax Nectar. I'm lactose intolerant and I've had no problems with any of the Nectar flavors. They're also the best tasting protein on the market IMO.Originally Posted by D-Nome"Giving life support to those who overdosed on an underdose of reality."--DarkPoet
First Order Log and Workout Program:
http://forum.bodybuilding.com/showthread.php?t=108602131
Gaspari Thyrotabs Log:
http://forum.bodybuilding.com/showthread.php?t=107877761
Athletic Edge Nutrition IntrAstack log:
http://forum.bodybuilding.com/showthread.php?t=7399561
-
11-04-2006, 09:42 AM #3Registered User
- Join Date: Sep 2006
- Age: 46
- Posts: 294
- Rep Power: 220
Story of my life. I'm severely lactose intolerant and have spent months figuring out how to work around it. I used to take Lactaid pills with it. What a waste of money! Did some research and found a simple answer: Step away from the ON products. If you just want to fix the problem once and for all, stop using products with any amount of Whey Protein Concentrate in it. Switch to an affordable Whey Protein Isolate. I'm using the cheapest option, which is Now Foods WPI. Doesn't taste too good. There are many better tasting options out there. Search for "WPI" and you shall see.Originally Posted by D-NomeLast edited by arkistan; 11-04-2006 at 09:44 AM.
-
11-04-2006, 09:47 AM #4Registered Vegan
- Join Date: Nov 2004
- Age: 43
- Posts: 7,658
- Rep Power: 3160
Yep. Isolates should take care of your lactose issue.Originally Posted by arkistan
I prefer Substance WPI, but there are many choices. Ergopharm's GF Pro is darn tasty, too.Currently fluctuating in beautiful pulses
-
-
11-04-2006, 10:13 AM #5Registered User
- Join Date: Jun 2006
- Location: California, United States
- Age: 38
- Posts: 233
- Rep Power: 221
Isopure all the way!!!!!!! im lactose as well and i can drink it all day long. its by nature best
Your Signature
-
11-04-2006, 10:35 AM #6Registered User
- Join Date: Sep 2006
- Age: 49
- Posts: 289
- Rep Power: 217
like two of them said, so I will sum it up:
Isolate is better on the lactose than whey.
Nectar makes kick butt flavors: roadside lemonade, apple, tea
-
11-04-2006, 10:41 AM #7Registered User
- Join Date: Jan 2006
- Location: Alaska, United States
- Age: 35
- Posts: 1,655
- Rep Power: 550
gf pro cherry/dutch chocolate!
-
11-04-2006, 12:22 PM #8Registered User
- Join Date: Oct 2006
- Age: 40
- Posts: 6
- Rep Power: 0
thx for the help guys. yeah i've heard isopure is delicious but slightly expensive. now i have an excuse to eat it
-
-
11-04-2006, 12:35 PM #9No Susquehanna
- Join Date: Oct 2003
- Location: Tulsa, Oklahoma, United States
- Age: 41
- Posts: 6,795
- Rep Power: 2823
Make sure you get a 100% isolate. Some products claim to be Isolates merely because a portion of the product is isolate. They can also claim it contains "100% isolate" by calling one of the ingredients 100% isolate. Some legit ones are Syntrax Nectar, Isopure, Primaforce Substance WPI, Giant Nutrition I-Pro, AST VP2, NOW Foods isolate...
There are others that are the real deal but these come to mind immediately.
-
11-04-2006, 12:46 PM #10GBOGH
- Join Date: Nov 2005
- Age: 50
- Posts: 2,569
- Rep Power: 1387
Lots of more cost effective Iso out there as NukeDukem said, I am in the same boat.
Sponsored by:
APT Pro Wrist Straps
-
11-04-2006, 01:01 PM #11Registered User
- Join Date: Sep 2006
- Posts: 537
- Rep Power: 293
I usually have some nature's way lactase pills at hand
-
11-04-2006, 01:07 PM #12Registered User
- Join Date: Sep 2006
- Location: Westwood
- Age: 39
- Posts: 187
- Rep Power: 216
I would look into the Isopure products.
LincolnPark's CEL Nox Surge Log:
http://forum.bodybuilding.com/showthread.php?p=12656852#post12656852
"Success is when preparation meets opportunity."
"Sports do not build character. They reveal it."
-John Wooden
-
-
11-04-2006, 01:08 PM #13Registered User
- Join Date: Sep 2006
- Age: 46
- Posts: 294
- Rep Power: 220
I used to use lactaid pills when I was taking ON 100% whey. This was before I knew about such a thing as Whey Isolate. Now that I don't have to take the pills, it turns out Whey Isolate is saving me money!
-
11-04-2006, 04:40 PM #14Registered User
- Join Date: Nov 2004
- Location: Brisbane, Australia
- Age: 43
- Posts: 2,396
- Rep Power: 299
I use NOW Dairy Digest will all my milk/lactose products (i'm lactose intolerant) and no longer have ANY issues
-
11-04-2006, 04:46 PM #15Too Sweet to be Sour!
- Join Date: Feb 2006
- Location: Fort Lauderdale, Florida, United States
- Age: 44
- Posts: 6,734
- Rep Power: 10742
Isopure is for you!
Take a look
http://www.naturesbest.com/index.htm...36C4E8B0472EC1System Administrator
CISCO CCNP Data Center, CCENT, CCNA Routing & Switching, CCNA Security, CCNA Voice, CCNA Wireless, CCNA Data Center and CCDA Certified.
CompTIA Network+ and A+ Certified.
God be with you mother, I love you.
What we think, we become.
Buddha.
Bookmarks