Jehst's "Be More than you can Be" Workout Log

**R.O.D.** · 03-10-2008, 07:12 AM

Originally Posted by TheNewbie

Sup crew, I gotta ask you for a favor, since I'm spotting people here anyway, I can't say I'll spot you because I will even if you don't, but if you don't mind, go here:
http://forum.bodybuilding.com/showth...hp?t=106398271

and vote for MacgyverDel he is not only a friend, but a great guy, very well deserving it!

Thanks!

I voted for him. I believe he has lost a rep bet or two to me. Always paid up. Seemed like a good guy.

**Storm442** · 03-10-2008, 07:13 AM

Mark wanted me to hit a few ballers this morning.
Got 4 of 'em

Enjoy.

**old_Mark_NW** · 03-10-2008, 07:17 AM

Thanks Stormy ...

**Chris Lee** · 03-10-2008, 07:29 AM

Back to ballin'

Spotted 5

**JIGSAW** · 03-10-2008, 07:32 AM

Originally Posted by TheNewbie

Sup crew, I gotta ask you for a favor, since I'm spotting people here anyway, I can't say I'll spot you because I will even if you don't, but if you don't mind, go here:
http://forum.bodybuilding.com/showth...hp?t=106398271

and vote for MacgyverDel he is not only a friend, but a great guy, very well deserving it!

Thanks!

Vizzzoted ^^

**JIGSAW** · 03-10-2008, 07:40 AM

Originally Posted by bigmane123

u little slut

Is that a proposal?

**manofmany** · 03-10-2008, 07:46 AM

Originally Posted by Chris Lee

Back to ballin'

Spotted 5

Demotte eh. Been through there a couple times going to Chicago.

**manofmany** · 03-10-2008, 07:49 AM

Just gave a couple spots to ya ballers

**TheNewbie** · 03-10-2008, 07:49 AM

wtf is up with the sword crew guys? Fuck him and his fucking crew.
Its making us look bad a bunch of us whoring there. just sayin

**Cosmonaut** · 03-10-2008, 07:50 AM

MacgyverDel is a good guy, we should make him an honorary baller.

**JIGSAW** · 03-10-2008, 07:55 AM

Originally Posted by Cosmonaut

MacgyverDel is a good guy, we should make him an honorary baller.

I'd down for that.....he can lift a TON!!!!!!!!!

**TheNewbie** · 03-10-2008, 08:13 AM

guys we need more votes for MacgyverDel:

http://forum.bodybuilding.com/showth...hp?t=106398271

Thanks

Edit: Every vote is important since there aren't that many votes!

**jehst** · 03-10-2008, 08:15 AM

Big Money sWorDin' playas. you can go ahead and affiliate yourself with the sWorD crew in here:
http://forum.bodybuilding.com/showth...hp?t=106403731

just have BMB in your sig first.

**manofmany** · 03-10-2008, 08:18 AM

Originally Posted by TheNewbie

guys we need more votes for MacgyverDel:

http://forum.bodybuilding.com/showth...hp?t=106398271

Thanks

Edit: Every vote is important since there aren't that many votes!

Your link is truncated

**TheNewbie** · 03-10-2008, 08:36 AM

Originally Posted by manofmany

Your link is truncated

Thanks for the heads up, fixed.

Originally Posted by jehst

Big Money sWorDin' playas. you can go ahead and affiliate yourself with the sWorD crew in here:
http://forum.bodybuilding.com/showth...hp?t=106403731

just have BMB in your sig first.

I'm new here, but what I see as right is that if these people are ok, then you can let them in our crew, instead of affiliating us with them..

**jehst** · 03-10-2008, 08:50 AM

Originally Posted by TheNewbie

Thanks for the heads up, fixed.

I'm new here, but what I see as right is that if these people are ok, then you can let them in our crew, instead of affiliating us with them..

sWorD is in MRS, which has been around longer than BMB, and is at 7000+. it would be an insult to suggest that his crew be under mine.

but i applaud your valor

**JIGSAW** · 03-10-2008, 09:36 AM

Originally Posted by manofmany

Your link is truncated

"truncated" great word.....

**B.O.L.A.** · 03-10-2008, 09:46 AM

Guys, just a thought, but I think we should only recruit members with 1000+ now. We got plenty of people it seems like.

**manofmany** · 03-10-2008, 09:50 AM

Im trying to recruit someone with 1k+

**L_erwin** · 03-10-2008, 09:59 AM

what's the quickest way to 1k

**sXeWarrior** · 03-10-2008, 10:00 AM

manofmany of recruited me

i'm ready to spot

**manofmany** · 03-10-2008, 10:01 AM

Originally Posted by Bob Cartwheel

manofmany of recruited me

i'm ready to spot

Welcome bro.

**manofmany** · 03-10-2008, 10:04 AM

Originally Posted by l_erwin

what's the quickest way to 1k

Lots of post I suppose, not real sure. Mod reps add up quick, but they arent easy to get.

**L_erwin** · 03-10-2008, 10:15 AM

Originally Posted by manofmany

Lots of post I suppose, not real sure. Mod reps add up quick, but they arent easy to get.

Yeah, your right. I don't see myself getting mod spotted anytime soon. I'd bet a good bit are pissed at me for the hell i stirred up from that thread.

**Cdem** · 03-10-2008, 10:23 AM

what up ballers

**Shaggytph** · 03-10-2008, 10:25 AM

Originally Posted by l_erwin

what's the quickest way to 1k

another thread of truly epic proportions

**seanie345** · 03-10-2008, 10:36 AM

bmb ballin'!!

spotting today

**manofmany** · 03-10-2008, 10:37 AM

I've seen a ton of BMB members in other threads who havent posted here. Whoever recruited them needs to tell them to subscribe and check in.

**old_Mark_NW** · 03-10-2008, 10:39 AM

Originally Posted by Lil Bola

Guys, just a thought, but I think we should only recruit members with 1000+ now. We got plenty of people it seems like.

Yes, agreed.

Originally Posted by manofmany

I've seen a ton of BMB members in other threads who havent posted here. Whoever recruited them needs to tell them to subscribe and check in.

We can only send 5-PMs at a time ... so we need a list of who's posted and who hasn't
(****, my friend -who isn't even a baller- posts and reps here more than some do!)

Such as:

User Name Posts

BAMF_T 154
jehst 123
manofmany 115
debrovnik 110
Mark_NW 95
Lil Bola 77
cRod 70
jkiddx2003 70
Cdem 68
Icehead 66
Chris_1990 64
Bombers 55

noredr 50
akaswolebd 48
bigmane123 48
lhp21 48
Quentinx 47
sonicology 47
grafikd 45
seanie345 43
T-Roach 40
r-ban 40
Shaggytph 36
Cosmonaut 34
betitom 32
Cig Diesel 31
Phal4nx 30
LilScrapper 29
l_erwin 27
Chris Lee 24
jordanmacdonald 22
Jem777 21
Ozkar 21
pnstps 21
captain_swole 21
theend2 16
SwoleMayne 16
wow strong misc 16
2 HUGE 16
twiddyINC 12
TheMiscGuy 11
Samihassan 11
TheNewbie 10
Muscle1. 10

5x10 7
Storm442 7
Jyeatbvg 6
BasRutten 5
Sable_Strenua 5
Fallen_Angel 5
Brokensteel 4
HeatherAC 4
newbbuffguy 4
BEANDIP 3
MidwestMonster 3
thesunlessea 3
MrEbonics 3
Scorpion613 2
(seriously) 2
Brasmonky 2
soleus 2
acb460acb 2
BakaNingen 2
Bob Cartwheel 1
paul2121 1
Idontakefishoil 1
ericlarocque 1
SycG 1
azumi121 1
Thunderjasonv2 1
Astaldoath 1

**BAMF_T** · 03-10-2008, 10:51 AM

Originally Posted by Mark_NW

Yes, agreed.

We can only send 5-PMs at a time ... so we need a list of who's posted and who hasn't
(****, my friend -who isn't even a baller- posts and reps here more than some do!)

Such as:

User Name Posts

BAMF_T 154
jehst 123
manofmany 115
debrovnik 110
Mark_NW 95
Lil Bola 77
cRod 70
jkiddx2003 70
Cdem 68
Icehead 66
Chris_1990 64
Bombers 55

noredr 50
akaswolebd 48
bigmane123 48
lhp21 48
Quentinx 47
sonicology 47
grafikd 45
seanie345 43
T-Roach 40
r-ban 40
Shaggytph 36
Cosmonaut 34
betitom 32
Cig Diesel 31
Phal4nx 30
LilScrapper 29
l_erwin 27
Chris Lee 24
jordanmacdonald 22
Jem777 21
Ozkar 21
pnstps 21
captain_swole 21
theend2 16
SwoleMayne 16
wow strong misc 16
2 HUGE 16
twiddyINC 12
TheMiscGuy 11
Samihassan 11
TheNewbie 10
Muscle1. 10

5x10 7
Storm442 7
Jyeatbvg 6
BasRutten 5
Sable_Strenua 5
Fallen_Angel 5
Brokensteel 4
HeatherAC 4
newbbuffguy 4
BEANDIP 3
MidwestMonster 3
thesunlessea 3
MrEbonics 3
Scorpion613 2
(seriously) 2
Brasmonky 2
soleus 2
acb460acb 2
BakaNingen 2
Bob Cartwheel 1
paul2121 1
Idontakefishoil 1
ericlarocque 1
SycG 1
azumi121 1
Thunderjasonv2 1
Astaldoath 1

Does this mean i am number one? lmao...

what up ballers?

spoted my 5...

Thread: Jehst's "Be More than you can Be" Workout Log

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