is it okay to substitute whole wheat pasta for brown rice when cutting?

[stallion16]

topic

[Frank_The_Tank]

yeah its fine.

[Rated_Destiny]

I would use regular white rice, unless you need the fiber.

[the bigfoot]

yeah you should just go with white rice.im pretty sure brown rice is still simple carbs,it just has the bran on which gives it more fiber.

(correct me if im wrong)

[Rated_Destiny]

yeah you should just go with white rice.im pretty sure brown rice is still simple carbs,it just has the bran on which gives it more fiber.

(correct me if im wrong)

Also it tastes like **** IMO.

[the bigfoot]

Also it tastes like **** IMO.

im with you there

[TheHybrid]

Meh... I love brown rice with some soy sauce on it :P... Especially if I stir fry some chicken up and throw some vegetables in it with my super special low sugar/calorie stir fry sauce! Damn It's good, infact I just had some earlier today.

[the bigfoot]

Meh... I love brown rice with some soy sauce on it :P... Especially if I stir fry some chicken up and throw some vegetables in it with my super special low sugar/calorie stir fry sauce! Damn It's good, infact I just had some earlier today.

you and your chicken Hybrid you still making chicken jurky

[stallion16]

yeah you should just go with white rice.im pretty sure brown rice is still simple carbs,it just has the bran on which gives it more fiber.

(correct me if im wrong)

are u kidding me, If anything White Rice is the 'simple carb'. It has a higher GI because it lacks the fiber that brown rice has to slow the digestion. white rice is completely useless, I wouldn't even stuff my mattress with that ****e.

[Rated_Destiny]

are u kidding me, If anything White Rice is the 'simple carb'. It has a higher GI because it lacks the fiber that brown rice has to slow the digestion. white rice is completely useless, I wouldn't even stuff my mattress with that ****e.

I use it as a carb source...duh!

[the bigfoot]

are u kidding me, If anything White Rice is the 'simple carb'. It has a higher GI because it lacks the fiber that brown rice has to slow the digestion. white rice is completely useless, I wouldn't even stuff my mattress with that ****e.

so are you saying simple carbs are useless?shows how much you know.

[stallion16]

so are you saying simple carbs are useless?shows how much you know.

when did i say they were useless?

[the bigfoot]

when did i say they were useless?

idk i was just jumping the gun i guess you could say,its just that you said white rice is useless.

just read into it to much.

[stallion16]

idk i was just jumping the gun i guess you could say,its just that you said white rice is useless.

just read into it to much.

well imo white rice is useless. Simple carbs are useful post workout....but who would put white rice in their shake?

anyway its all personal preference. To each his own.