what to eat late at night if cutting?

[slick1235676]

I'm cutting and its 10:25 pm but I'm starving, I'm not going to be real soon, what could I eat that is not going to harm me terribly.

[( S I C )]

A P/F combo would be optimal IMO. Cottage cheese/PB would work nicely. Maybe add a fibrous carb in there.

[slick1235676]

If I don't have cottage cheese, what could I put with the peanut butter?

[jtrincon]

try peanut butter alone...a spoon of that natty stuff before bed always suits me well.

[kmart07]

maybe a protein shake.....always does the trick for me

[The Solution]

any whole food protein .. chicken.. eggs.. tuna.. cottage cheese.. some milk

and a good fat source... peanut butter, healthy oils, almonds

[egychick]

don't have CC try the following,

Option one:

Scoop of Protien powder with 3/4 c to 1/ egg whites and 1/2 tsp of baking powder. Mix it all up and make pancakes in non stick pan

Option two:

Take a portion of grilled chicken breast, slice it open like you bread and spread tbls or 2 of PB (chucnky is better)....like a sandwich but no bread, and wierd as it sounds tast pretty damn good

Option Three:

Sugar free jello with tbl of PB or chopped nuts

Option Four:

Egg white omlette with olive oil

Option five:

can of tuna with olive oil or make it with mustard instead with som ground corriander and lemon and vinager

I persoanlly stay away from nuts on a cut, but everyone's body reacts differently.

That should give you some ideas