why cant i build muscle like i used to?

[Girlstogetgirls]

i swear i used to be able to put on muscle so easily just by eating a bit more but now ive been stuck n the same weights fr ages its so annoying

[SnipeItLikePro]

It get harder as you get stronger. What are your stats now? Weight, bf, height, some lifts.

[Girlstogetgirls]

It get harder as you get stronger. What are your stats now? Weight, bf, height, some lifts.

its like i culd just eat a bit more and my body would just put on lean muscle now i cant seem to ever get that t he same.

[DevilMayRage]

If actually age 51 then it is self evident.

[Honestly]

Try fisting yourself before and after resistance training

[SnipeItLikePro]

its like i culd just eat a bit more and my body would just put on lean muscle now i cant seem to ever get that t he same.

Yeah bro, we need more detail to make a judgment. What do you expect me to say?? There’s many factors.

Like, age, how many years of training, sleep, etc.

[XX37]

Yeah bro, we need more detail to make a judgment. What do you expect me to say?? There’s many factors.

Like, age, how many years of training, sleep, etc.

"hey, I need to know why I can't build muscle, no other information provided, do your best to figure it out for me, it sick it pissening"


kek, that's hilarious

[adwivedi22]

Consult with a doctor