Reply
Results 1 to 9 of 9
  1. #1
    Registered User BlueAce11's Avatar
    Join Date: May 2019
    Age: 54
    Posts: 30
    Rep Power: 0
    BlueAce11 is on a distinguished road. (+10)
    BlueAce11 is offline

    Question Body fat percent estimate help?

    I'm sure this question gets asked a ton so sorry in advanced... I tried a body fat hand held scanner and the results came back at 14.6 percent. Does this sound about right?
    16 years old
    154 pounds in morning
    Attached Images
    Last edited by BlueAce11; 05-24-2019 at 08:47 PM.
    Reply With Quote

  2. #2
    Registered User GeofGolden's Avatar
    Join Date: Mar 2018
    Posts: 393
    Rep Power: 330
    GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250)
    GeofGolden is offline
    Looks about 15% to me.
    Reply With Quote

  3. #3
    Registered User BlueAce11's Avatar
    Join Date: May 2019
    Age: 54
    Posts: 30
    Rep Power: 0
    BlueAce11 is on a distinguished road. (+10)
    BlueAce11 is offline
    Thanks for the feedback! I’ve heard people say get to a low body fat percentage like 10 before starting a bulk however I don’t believe I have enough muscle mass to support a low body fat percentage... is where I’m at right now alright to start bulking at?
    Reply With Quote

  4. #4
    Registered User GeofGolden's Avatar
    Join Date: Mar 2018
    Posts: 393
    Rep Power: 330
    GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250) GeofGolden has a spectacular aura about. (+250)
    GeofGolden is offline
    Originally Posted by BlueAce11 View Post
    Thanks for the feedback! I’ve heard people say get to a low body fat percentage like 10 before starting a bulk however I don’t believe I have enough muscle mass to support a low body fat percentage... is where I’m at right now alright to start bulking at?
    You do have some muscle. If you lean bulk you will minimize fat gain.
    Reply With Quote

  5. #5
    Registered User AkiraFudo's Avatar
    Join Date: Feb 2019
    Age: 54
    Posts: 1,318
    Rep Power: 0
    AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank)
    AkiraFudo is offline
    Would say higher 10%
    Reply With Quote

  6. #6
    Registered User BlueAce11's Avatar
    Join Date: May 2019
    Age: 54
    Posts: 30
    Rep Power: 0
    BlueAce11 is on a distinguished road. (+10)
    BlueAce11 is offline
    Sorry, I’m having a bit of trouble understanding what you were trying to say
    Reply With Quote

  7. #7
    Registered User thatmanspence's Avatar
    Join Date: Mar 2019
    Age: 54
    Posts: 214
    Rep Power: 0
    thatmanspence is the lowest scum of the boards. (Worst Rank) thatmanspence is the lowest scum of the boards. (Worst Rank) thatmanspence is the lowest scum of the boards. (Worst Rank) thatmanspence is the lowest scum of the boards. (Worst Rank) thatmanspence is the lowest scum of the boards. (Worst Rank) thatmanspence is the lowest scum of the boards. (Worst Rank) thatmanspence is the lowest scum of the boards. (Worst Rank) thatmanspence is the lowest scum of the boards. (Worst Rank) thatmanspence is the lowest scum of the boards. (Worst Rank) thatmanspence is the lowest scum of the boards. (Worst Rank) thatmanspence is the lowest scum of the boards. (Worst Rank)
    thatmanspence is offline
    I'd guess anywhere from 14-16ish. When I am 15% and I flex I can see my top 2 abs, but its a little different for everybody. heres a pic of me at 15% from awhile ago
    Attached Images
    stupid in the streets daddy in the sheets
    Reply With Quote

  8. #8
    Registered User BlueAce11's Avatar
    Join Date: May 2019
    Age: 54
    Posts: 30
    Rep Power: 0
    BlueAce11 is on a distinguished road. (+10)
    BlueAce11 is offline
    Thanks man, appreciate the input!
    Reply With Quote

  9. #9
    Registered User Zerkesian's Avatar
    Join Date: May 2019
    Age: 54
    Posts: 13
    Rep Power: 0
    Zerkesian is on a distinguished road. (+10)
    Zerkesian is offline
    I'd say you're at 15-16% right now. What you should cut to prior to bulking will depend on your priorities, but starting at 10-12 and ending around 15 is pretty common.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts