Shoulder pain when pushing

[Bimimi]

Hey there, I have been working out for a year and a half and recently I've encountered really had shoulder pain only when trying to push against something. It does not hurt when rotating or touching. I tried seeing a physiotherapist but he has no idea. Anyone know what this is and how I can fix this?

[Unseptium]

You're not being specific enough. Is it bench press that's causing this? Overhead press?

I would get an MRI scan to see exactly what's going on. Refrain from pushing for 10 days and see how it goes.

[Bimimi]

It hurts when I push up against something pushing down like if I try to push up against my friends hand it hurts like crazy. Only hurts a little during bench and overhead press but it's made me a lot weaker, I'll try and get a scan soon

[Junsuiakai]

It hurts when I push up against something pushing down like if I try to push up against my friends hand it hurts like crazy. Only hurts a little during bench and overhead press but it's made me a lot weaker, I'll try and get a scan soon

Try stretching out your chest, lats, traps, triceps, biceps, forearms, wrists, low back, all of those muscles are connected in one way or another. I had pain in my shoulders and clicking till I started yoga.. Yeah YOGA is amazing, I hate stretching so thought might as well make it fun. Well pain is completely gone and so is clicking. We often neglect stretching and flexibility.

[JamesPT]

Hey there, I have been working out for a year and a half and recently I've encountered really had shoulder pain only when trying to push against something. It does not hurt when rotating or touching. I tried seeing a physiotherapist but he has no idea. Anyone know what this is and how I can fix this?

Just make sure you're warming up your rotator cuffs thoroughly before any pressing movements.
Google this if unsure.

Also make sure you're not going straight into your working sets. Do a warm up set very light, then a medium weight set and then do your 3 or 4 sets with your proper weight.

[CallumC14]

It is your shoulder still needing to repair. Maybe just get used to it or if its too serious see a doctor.