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  1. 02-11-2017, 05:21 PM #1
    lfcBRAH
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    Talking Critique my form please! Squat and Deadlift

    Not lifting massive weights (yet!) but hoping to step my training up a notch and start getting those numbers up.

    Just want to make sure my form is in check first, can I get some honest feedback and advice to improve my Squat 150kg / Deadlift 165kg? These are both 1 rep maxes, probably could have done more on the Deadlift but didn't want to compromise form too much.



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