Does this look good for a taper/prepare for a meet from a DUP style training?

[FutureAestethic]

2 weeks out
Day 1: Squat 3x3 @ 85%
Deadlift 3x3 @ 85%
Day 2: Bench 3x3 @ 85%
Day 3: Squat 4x2 @ 60% Deadlift 4x2 @ 60%
Day 4: Bench 4x2 @ 60%
Day 5: Squat 3x1 @ 90% (opener), Deadlift 3x1 @ 90% (opener)
Day 6: Bench 3x1 @ 90% (opener)

1 week out
Day 1: Squat - 2 Singles @ 80%
Bench - 2 Singles @ 80%
Deadlift - 2 Singles @ 80%
Day 2: REST
Day 3: Squat - 2 Singles @ 60%
Bench - 2 Singles @ 60%
Deadlift - 2 Singles @ 60%
Day 5: REST
Day 6: Airplane Travel/REST
Day 7: MEET DAY!

[arian11]

Depends what you've been doing. "DUP style training" has a very wide range of frequency, volume, and intensity. The percentages are also dependent on how much you've progressed since updating your 1RMs.

[churley57]

I would probably cut the deadlift intensity a little earlier, depending where you are. For your last week, have the intensity somewhere around 60% at the beginning and <45% the next day with very low volume on each. I'd also flip your days up with your final 2 weeks so that it goes deadlift, squat, bench (most to least taxing) just to ensure that you dont have any fatigue come meet day

[getbigordie18]

2 weeks out
Day 1: Squat 3x3 @ 85%
Deadlift 3x3 @ 85%
Day 2: Bench 3x3 @ 85%
Day 3: Squat 4x2 @ 60% Deadlift 4x2 @ 60%
Day 4: Bench 4x2 @ 60%
Day 5: Squat 3x1 @ 90% (opener), Deadlift 3x1 @ 90% (opener)
Day 6: Bench 3x1 @ 90% (opener)

1 week out
Day 1: Squat - 2 Singles @ 80%
Bench - 2 Singles @ 80%
Deadlift - 2 Singles @ 80%
Day 2: REST
Day 3: Squat - 2 Singles @ 60%
Bench - 2 Singles @ 60%
Deadlift - 2 Singles @ 60%
Day 5: REST
Day 6: Airplane Travel/REST
Day 7: MEET DAY!

looks ok however it depends on what you were doing before.