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  1. #3961
    Registered User kissdadookie's Avatar
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    Originally Posted by TMac26 View Post
    I think OT was getting at "when mono is dosed properly" IE not loaded, enough water and 3-5 grams.
    Man, you and I both know that there's no time for reading no instructions brah. LoL.
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  2. #3962
    Hates most people TMac26's Avatar
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    Originally Posted by kissdadookie View Post
    Man, you and I both know that there's no time for reading no instructions brah. LoL.


    Lol very true.


    "It says 1 scoop a day, I guess 2 will make it work twice as fast!!"
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    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.

  3. #3963
    I can do this all day Farley1324's Avatar
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    Originally Posted by kissdadookie View Post
    Man, you and I both know that there's no time for reading no instructions brah. LoL.

    I just copied this from the bb.com store on a creatine mono product


    "Directions For Micronized Creatine Monohydrate:
    Take daily with water or juice upon waking and post-workout, or on non-training days, after a meal.
    LOADING PHASE - 1 rounded tsp. twice daily (total of 10 g/day) for 5 to 7 days.
    CYCLING PROTOCOL - 8 weeks on, 2 weeks off. Repeat."

  4. #3964
    Hates most people TMac26's Avatar
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    My god they put "cycling" on the label?


    No wonder people think this industry is a joke.
    Krispy Kreme Krew Forever.
    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.

  5. #3965
    I can do this all day Farley1324's Avatar
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    Originally Posted by TMac26 View Post
    My god they put "cycling" on the label?


    No wonder people think this industry is a joke.
    https://www.bodybuilding.com/store/all/creatine.html

  6. #3966
    Registered User OT2000's Avatar
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    Many manufacturers over time and even now have placed the loading phase on their product as what is necessary. So people are mislead and experiencing GI side effects based on overload and improper usage.

    Edit: TJ the wizard
    Your nutrition and workout program determines your success.

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  7. #3967
    John 3:16 taydbear7's Avatar
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    Originally Posted by shoefanatic23 View Post
    600 mg of caffeine pre workout? Got damn man lol. 250mg gives me a big enough boost to hit the gym, but I honestly get up and going when I start to move some weight around.
    Same here man. Can't wrap my mind around that. 350 is on the high end for me
    Razorbacks/Bears/Cubs/Bulls

  8. #3968
    Registered User Misctake7's Avatar
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    Oh Yeah One bars
    Blueberry Muffin - really enjoyed this one! I don't think I'd buy a box because I think this flavor has potential to get old pretty quick, but mixed in with other flavors, it's very satisfying.
    Salted Caramel - it's alright but was actually kind of disappointing imo. It did have a legit caramel flavor and a nice salty taste, but it lacks actually having caramel in it.


    Maple Glaze Donut is still my favorite of the new bar flavors. Could go through a box of those like nothing.
    Progressive overload + progressive eating = gains. Simple as that!

  9. #3969
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by Misctake7 View Post
    Oh Yeah One bars
    Blueberry Muffin - really enjoyed this one! I don't think I'd buy a box because I think this flavor has potential to get old pretty quick, but mixed in with other flavors, it's very satisfying.
    Salted Caramel - it's alright but was actually kind of disappointing imo. It did have a legit caramel flavor and a nice salty taste, but it lacks actually having caramel in it.


    Maple Glaze Donut is still my favorite of the new bar flavors. Could go through a box of those like nothing.
    Been loving those Maple Glazed myself, happens to be my favorite donut flavor to begin with.

    Anyone try Dynamik's pre-W/O Savage Roar? On sale for $20 per 30 serv tub right now and think I might grab some for when I finish this batch of Wicked.
    Short cuts to success are often paved with lies.
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  10. #3970
    Registered User kissdadookie's Avatar
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    Originally Posted by gbullock32 View Post
    Been loving those Maple Glazed myself, happens to be my favorite donut flavor to begin with.

    Anyone try Dynamik's pre-W/O Savage Roar? On sale for $20 per 30 serv tub right now and think I might grab some for when I finish this batch of Wicked.
    Savage Roar is alright. I've used a few samples of that. I like other various preworkouts better though.
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  11. #3971
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by kissdadookie View Post
    Savage Roar is alright. I've used a few samples of that. I like other various preworkouts better though.
    Any specific? Looking for ~300mg caffeine per serv and no DMAA for a bit. Been eyeing a few but not too sure yet.
    Short cuts to success are often paved with lies.
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  12. #3972
    Registered User kissdadookie's Avatar
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    Originally Posted by gbullock32 View Post
    Any specific? Looking for ~300mg caffeine per serv and no DMAA for a bit. Been eyeing a few but not too sure yet.
    I've been using Arc Reactor from Granite Supplements often these days. It has also effectively lowered my stim tolerance a fair amount after using it a number of times. I'm actually now down to being good on just 1 scoop of GoW Black when I use GoW Black. LoL.
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  13. #3973
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by kissdadookie View Post
    I've been using Arc Reactor from Granite Supplements often these days. It has also effectively lowered my stim tolerance a fair amount after using it a number of times. I'm actually now down to being good on just 1 scoop of GoW Black when I use GoW Black. LoL.
    I'll check it out, thanks!

    Was interested in the new PES pre, but eh, F that price to be honest, good quality but gotta keep cost effectiveness in mind too heh.
    Short cuts to success are often paved with lies.
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  14. #3974
    Registered User kissdadookie's Avatar
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    Originally Posted by gbullock32 View Post
    I'll check it out, thanks!

    Was interested in the new PES pre, but eh, F that price to be honest, good quality but gotta keep cost effectiveness in mind too heh.
    Arc Reactor is not cost effective but it is fully loaded thus the price is justified but still, pricey and only 20 serves per tub. Tastes phenomenal though, very easy to drink.
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  15. #3975
    Registered User Misctake7's Avatar
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    Originally Posted by gbullock32 View Post
    Anyone try Dynamik's pre-W/O Savage Roar? On sale for $20 per 30 serv tub right now and think I might grab some for when I finish this batch of Wicked.
    Not bad tbh. Promotion of paying $10 for a mystery preworkout regularly priced between $15-30 and that's the one I got. Flavor is good, nice and solid energy. I have zero problem with it. It's just lower than your usual stim preference lol
    Progressive overload + progressive eating = gains. Simple as that!

  16. #3976
    Better Than Yesterday burntreality's Avatar
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    Reading through the last few replies makes me realize some of your guys have serious caffeine dependencies.
    Holy crap at up to 600 mg of caffeine.
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  17. #3977
    Carbonation Rules TheFugitive's Avatar
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    Originally Posted by ISurfNudeBrah View Post
    But anecdotal evidence from Fug reigns supreme. Just try it bro, forget the bioavailability.
    Originally Posted by eatyourspinach View Post
    When the Fug was with Gamma Labs he didn't mind monohydrate, my how times have changed.
    Originally Posted by dazedncnfz View Post
    I see no thread is safe from the false crap that he spews...just smh how is allowed to even be on here or a rep.
    Originally Posted by OT2000 View Post
    Geezus man I just went exploring and had a good laugh. Crying here



    Opening Kraken tomorrow! This **** better b guud

    Just emptied my Pes FCC..
    Don't forget, BPI sells monohydrate If you guys are good with CM, that's all that matters
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  18. #3978
    Registered User BenBlue's Avatar
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    Originally Posted by Madevilz View Post
    Science says Mono absorbs just fine.
    Broscience overload in here.
    Pretty much lmao
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  19. #3979
    Registered User SOH11's Avatar
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    Apparently, my Kraken just got delivered today.

    Wish BB.com would sell DMHA pre's.

    That being said, probably going to take advantage of the JETMASS BOGO 50% Off on here. Stock up more.
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  20. #3980
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by Misctake7 View Post
    Not bad tbh. Promotion of paying $10 for a mystery preworkout regularly priced between $15-30 and that's the one I got. Flavor is good, nice and solid energy. I have zero problem with it. It's just lower than your usual stim preference lol
    Most tend to be haha; was looking at the Sidewalk Kracka, but taste reviews turned me off of that.
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    Carbonation Rules TheFugitive's Avatar
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    Originally Posted by burntreality View Post
    Reading through the last few replies makes me realize some of your guys have serious caffeine dependencies.
    Holy crap at up to 600 mg of caffeine.
    600 is fairly easy to achieve throughout the day, a few cups of coffee, an energy drink and a PWO
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    I can do this all day Farley1324's Avatar
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    Originally Posted by TheFugitive View Post
    600 is fairly easy to achieve throughout the day, a few cups of coffee, an energy drink and a PWO
    Well, we WERE talking about up to 600mg of caffeine "pre workout"

    Not that 600mg throughout the day isn't a lot

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    Originally Posted by burntreality View Post
    Reading through the last few replies makes me realize some of your guys have serious caffeine dependencies.
    Holy crap at up to 600 mg of caffeine.
    dude, this is such a silly statement. Caffeine tolerances vary quite a bit. 600 mg for one person might be a breeze in one sitting, even without dependency, whereas for someone else it might put them over the edge. Usage isn't the only factor in ones tolerance, and 600 mg in a day, forgetting one sitting for a second, is really not that much for many of us. I've always needed quite a bit of caffeine to feel effects, long before I ever developed an increased tolerance.
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    Originally Posted by gbullock32 View Post
    Most tend to be haha; was looking at the Sidewalk Kracka, but taste reviews turned me off of that.
    Taste isn't the greatest, but I really dig this product. The effects are fantastic. Stupid name, stupid flavor name, and the guy trains like a dumbass, but he released a pretty good pwo.
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  25. #3985
    Common sense/moderation. gbullock32's Avatar
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    Meh, for the price/deal I want to try it; also slayed my upper routine today and it's my Friday, so I'll treat myself.
    Short cuts to success are often paved with lies.
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    Btw, the effective caffeine dose studied is 4-6 mg/kg body weight.
    200mg is a girly dose.
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    Originally Posted by gbullock32 View Post


    Meh, for the price/deal I want to try it; also slayed my upper routine today and it's my Friday, so I'll treat myself.
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    Originally Posted by burntreality View Post
    Reading through the last few replies makes me realize some of your guys have serious caffeine dependencies.
    Holy crap at up to 600 mg of caffeine.
    Honestly don't think 600mg is that crazy when considering the amount a lot of other people intake. And like I said, 600mg is in a very depleted state of almost no carbs for an extended period of time. When you diet down and are in that single digit bodyfat range, you need an extreme amount of caffeine. Heck, 1 scoop of Dust Extreme did absolutely nothing for me at the end of my summer cut because of being so depleted. Imo it's just as much diet dependant as anything.
    Progressive overload + progressive eating = gains. Simple as that!

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    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by crpav View Post
    Not from bb.com...we have been warned!
    Edited; But was, 2 Big Noise, 2 Savage Roar, and a free FitJoy bar for only $80, not bad.
    Short cuts to success are often paved with lies.
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    Registered User crpav's Avatar
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    Originally Posted by gbullock32 View Post
    Edited; But was, 2 Big Noise, 2 Savage Roar, and a free FitJoy bar for only $80, not bad.
    Editing comments because no need to be that way.
    Last edited by crpav; 03-16-2017 at 08:49 AM.

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