Hey guys !
Im 28 years old. Have done bodybuilding about 4 years, 1,5 years seriously with diet and training.
I was little over 300 pounds, now im 3 weeks out from contest and im at 200 pounds at the point !
I have also seious health issues also which got easier when i lost weight. I have schizoaffective disorder. Long time. Its a combination of schizofrenia and bipolar. I take about 8 medicine drugs per day. Put still it was possible to loose over 100 pounds. Im happy right now, really !
And found my passion
Peace !
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Results 1 to 28 of 28
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10-08-2016, 10:05 PM #1Registered User
- Join Date: Aug 2014
- Age: 36
- Posts: 70
- Rep Power: 482
Serious motivation level: from seriously obese to 3 weeks out from mensphysique !
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10-08-2016, 10:17 PM #2Registered User
- Join Date: May 2016
- Age: 34
- Posts: 26
- Rep Power: 0
Mirin bro wicked job!
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10-08-2016, 10:29 PM #3Registered User
- Join Date: Aug 2014
- Age: 36
- Posts: 70
- Rep Power: 482
Thanks man, at the start of the road i was so depressed that i considered not living, now im living my dreamsOriginally Posted by MichealDaniels
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10-14-2016, 12:35 AM #4Registered User
- Join Date: May 2016
- Age: 28
- Posts: 1
- Rep Power: 0
What kind of excercise/diet plan do you use? I'm currently 70lbs and training to gain and get a body like yours
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10-15-2016, 02:54 PM #5Registered User
- Join Date: Apr 2015
- Location: United States
- Age: 38
- Posts: 75
- Rep Power: 136
Wow great job man! Did you have a lot of loose skin when you first lost the weight?
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10-16-2016, 12:53 PM #6Registered User
- Join Date: Jul 2008
- Location: United States
- Age: 32
- Posts: 358
- Rep Power: 205
i aspire to that, great work brah
Sig line can't be a novel
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10-16-2016, 08:28 PM #7Registered User
- Join Date: Apr 2016
- Location: Lawrenceville, Georgia, United States
- Age: 51
- Posts: 7
- Rep Power: 0
Awesome job bro....
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10-18-2016, 09:26 AM #8Registered User
- Join Date: Oct 2013
- Location: Augusta, Georgia, United States
- Age: 40
- Posts: 56
- Rep Power: 313
Awesome work man! I'm in the same boat, started off a little over 300 pounds...
I lost 70 crash dieting, gained back 50+, now down those 50 and moving forward. Looking forward to hitting my goal.
Good luck on the show!On Keto Since 4/1/16... Not Looking Back!
Currently cutting to my ultimate goal, follow my progress, and learn more on the keto lifestyle...
Instagram: https://www.instagram.com/theketolifter
YouTube: https://www.youtube.com/c/theketolifter
Twitter: https:/www.twitter.com/theketolifter
********: https://www.********.com/theketolifter
Eat. Lift. Profit!
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10-24-2016, 07:16 PM #9Registered User
- Join Date: Oct 2016
- Location: Australia
- Age: 51
- Posts: 198
- Rep Power: 1856
Wow man, that's seriously impressive. More impressive is that your mind has followed and got you out of the rut you were in. Kudo's bro
Cheers,
Bill K
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10-26-2016, 01:15 AM #10Registered User
- Join Date: Aug 2014
- Age: 36
- Posts: 70
- Rep Power: 482
Thank you all from bottom of my heart. I love feedback and it motivates me even more.
Im happy
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10-26-2016, 01:17 AM #11Registered User
- Join Date: Aug 2014
- Age: 36
- Posts: 70
- Rep Power: 482
I tried diffrent exercise plans and diets but what worked finally was consistency on any type of training regimen and with a diet also. Most important is a small deficit and now and then allow yourself a small treat for your mental healthOriginally Posted by jackkjonesss
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10-26-2016, 01:19 AM #12Registered User
- Join Date: Aug 2014
- Age: 36
- Posts: 70
- Rep Power: 482
Actually believe it or not. I didnt have loose skin. Maybe because i was 22 when i decided to loose weight. But what i did have was stretch marks for gaining muscle and sizeOriginally Posted by meankfx
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10-26-2016, 01:21 AM #13Registered User
- Join Date: Aug 2014
- Age: 36
- Posts: 70
- Rep Power: 482
thank you man, keep your goal in mind and im sure one day you will reach it sooner..or laterOriginally Posted by necorbin
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10-26-2016, 01:22 AM #14Registered User
- Join Date: Aug 2014
- Age: 36
- Posts: 70
- Rep Power: 482
I think also that my mental health benefits is the greatest achievmentOriginally Posted by BillPhoto
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10-26-2016, 11:44 PM #15Registered User
- Join Date: Apr 2015
- Location: Zhuhai, China
- Age: 37
- Posts: 3,306
- Rep Power: 9357
GJDM
no just make sure you don't get psychologically dependent on dat derWe're all gonna make it.
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10-29-2016, 05:18 AM #16Registered User
- Join Date: Oct 2016
- Age: 36
- Posts: 4
- Rep Power: 0
Great job! You have so much to feel proud about. Thank you for your post, it's definitely inspiring.
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10-31-2016, 12:22 AM #17Registered User
- Join Date: Aug 2013
- Age: 33
- Posts: 52
- Rep Power: 360
Hey congrats on the accomplishment. At what point did you first become interested in competing? Also, I have been considering it but never really looked it up. Any good resources on qualifying, the process to get there, tc.?Originally Posted by Vision189
Hey guys !
Im 28 years old. Have done bodybuilding about 4 years, 1,5 years seriously with diet and training.
I was little over 300 pounds, now im 3 weeks out from contest and im at 200 pounds at the point !
I have also seious health issues also which got easier when i lost weight. I have schizoaffective disorder. Long time. Its a combination of schizofrenia and bipolar. I take about 8 medicine drugs per day. Put still it was possible to loose over 100 pounds. Im happy right now, really !
And found my passion
Peace !Resources:
EternityAthletics.com
LiftLaughLove.org
CarbyneConsulting.org
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10-31-2016, 12:23 AM #18Registered User
- Join Date: Oct 2016
- Location: Maple Ridge, British Columbia, Canada
- Age: 24
- Posts: 405
- Rep Power: 628
phuckin repped man. Great jobOriginally Posted by Vision189
Hey guys !
Im 28 years old. Have done bodybuilding about 4 years, 1,5 years seriously with diet and training.
I was little over 300 pounds, now im 3 weeks out from contest and im at 200 pounds at the point !
I have also seious health issues also which got easier when i lost weight. I have schizoaffective disorder. Long time. Its a combination of schizofrenia and bipolar. I take about 8 medicine drugs per day. Put still it was possible to loose over 100 pounds. Im happy right now, really !
And found my passion
Peace !Finally under 20% BF crew
5'7" crew
league of legends crew
R.I.P Aziz "Zyzz" Sergeyevich Shavershian
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10-31-2016, 04:55 PM #19Flashy Dewd
- Join Date: Sep 2014
- Location: Manitoba, Canada
- Age: 40
- Posts: 1,164
- Rep Power: 4728
Hey there! OP I'm so proud of you to lose weight with your illness combo. I have schizophrenia and I can't imagine what it would be like if I was bipolar too. I weigh 357.4 at my lowest this month. I'm making progress but haven't been able to find my calorie sweet spot as I think my cals are either too high or too low. I think I'll try 3000 a day and if after 2-3 weeks I don't go down I'll try 2800. I have to realize this takes time and the initial water weight loss shouldn't deceive me once it slows. You're someone I hope to look like one day, but I dunno if I'll compete cause I hear the prep is pretty brutal and my voices like to ruin things on me. I just have one question, do you drink alcohol or anything like that? Being sober has been the best thing for my illness. Take care!
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10-31-2016, 05:57 PM #20Registered User
- Join Date: Nov 2011
- Location: Missouri, United States
- Age: 37
- Posts: 49
- Rep Power: 0
WOW awesome job OP! Very inspiring for everyone to see, Keep you head up my friend as they are results to be proud of! The skin bounced right back also which I bet made you smile. Keep it going, go kill that comp!
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11-01-2016, 01:27 AM #21Registered User
- Join Date: Aug 2014
- Age: 36
- Posts: 70
- Rep Power: 482
Hey!
Got to hospidal because i had too many things on my life and gained weight in 2 weeks of hospidal stay. I decided to not to go to contest. But after hospidal i still went and got 6th place! And with strong opponents. Some pics :
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11-09-2016, 10:54 PM #22Registered User
- Join Date: Aug 2014
- Age: 36
- Posts: 70
- Rep Power: 482
Some progress pics
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11-09-2016, 11:12 PM #23Registered User
- Join Date: Aug 2014
- Age: 36
- Posts: 70
- Rep Power: 482
I always wanted to compete, i just didnt have any courage to do it. Now i had. Next time i gonna get top 3, im certain of it and so are others. Time to develop even more my physique.Originally Posted by jbarker91
The first comp. you need a trainer who is certified and knows what hes doing
And you have to have desire and will
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11-09-2016, 11:14 PM #24Registered User
- Join Date: Aug 2014
- Age: 36
- Posts: 70
- Rep Power: 482
Hey ! you got to have dreams, and its possible to loose that much amount of weight and get my body. Im certain of it. Consistency is the keyOriginally Posted by vadsie
And no , i dont drink alcohol at all, it helps with bodyfat and mental health if you dont drink. Take care and good luck !
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11-14-2016, 06:10 PM #25Registered User
- Join Date: Aug 2014
- Age: 36
- Posts: 70
- Rep Power: 482
Latest pics
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11-16-2016, 10:57 PM #26
Great job bro..
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11-18-2016, 11:21 AM #27Registered User
- Join Date: May 2015
- Age: 48
- Posts: 26
- Rep Power: 0
You look great.
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11-30-2016, 09:22 PM #28Registered User
- Join Date: Nov 2016
- Age: 30
- Posts: 48
- Rep Power: 0
Great job bro! very inspiring
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