Deadlifts for reps 225

[drudixon]

For no particular reason, 225 for reps deadlifts.

Have a vid, but it's believeable and boring.

20 reps.

Im sure folks here could hit the fifties.

[pryme]

I'll start now and finish in the morning lol.

Post your vid though I'm sure ppl would like to see it, I always like to see ppl progressing and showing their progress vids.

[ElrondHubbard]

For no particular reason, 225 for reps deadlifts.

Have a vid, but it's believeable and boring.

20 reps.

Im sure folks here could hit the fifties.

I can do 10 at that weight, so you aren't as pitiful as you think.

[bodyhard]

For no particular reason, 225 for reps deadlifts.

Have a vid, but it's believeable and boring.

20 reps.

Im sure folks here could hit the fifties.

Why would it be boring?

Do you think your 225lbs deadlift for 20 reps is not as good as, lets say someone doing 500lbs for 20 reps? If so why, because of the weight that is being moved???

For whatever its worth, be proud of what you have accomplished, post it up and brag away, your accomplishments are yours and no one else's, f'ck what anyone else is doing and do you...

Post the video.

[SteveWright1]

225lbs feels heavier the longer you spend repping it Dru

my best at that weight was done as a revenge set recently- failed to hit + number on working set
so dropped down to 225 and hit 12 reps

I will have a go at repping 225 on a day I have not lifted heavier beforehand as I should get more than 12 reps under those circumstances I reckon, but I doubt I would get 20

[MissHolly]

Came in expecting a vid. I am dissapoint. In to see deadlift cardio.

[Jtbny]

Brb rebooting the Internet. Vid isn't showing up for me.


Edit: well that didn't work. Still no vid.



Share the damn vid Dru






Srs post the vid!

[drudixon]

LOL OK. It's tng with versa gripps, tho I think I could do 20 with mixed and total stop too. This was after 425 for a single. I'm trying to get to 500 by year end.

[Tmax55]

I've never done more than 10 reps on a DL at any weight, I could try this though.

[Mark1T]

Nice lifting, Dru. Good thing you posted the video because I was about to write a scathing reply.

It's only boring to people who don't lift and to those who don't know Shiite about lifting.

[trickyB]

Nice Dru.

I remember reading about a program that had you deadlift 1 set of 225 for max reps everyday. I don't remember all the details. Anybody else hear of this program?

[drudixon]

Thanks y'all. The video angle is bad because I haven't found a good place to shoot from in the new gym.

[Fishman15]

LOL OK. It's tng with versa gripps, tho I think I could do 20 with mixed and total stop too. This was after 425 for a single. I'm trying to get to 500 by year end.

Take that cardio bunnies! Nice job dru...

[SteveWright1]

I've never done more than 10 reps on a DL at any weight, I could try this though.

excellent work Dru
TnG with Versa grips - thats how I would also go about this
and like Tmax55 above, I would also like to try for a 20 rep set

would you welcome vids from others attempting 225 for reps on this thread

you can answer
1 - yes sure by all means do it or
2 - no you cheeky Limey Mofo, get your own thread

either option is acceptable to me LOL
Option 2 would be more amusing though for me and in fact everyone else

[pharmamarketer]

Nice job Dru. It's an accomplishment I would say most people can't do. Congrats. Own it

[drudixon]

excellent work Dru
TnG with Versa grips - thats how I would also go about this
and like Tmax55 above, I would also like to try for a 20 rep set

would you welcome vids from others attempting 225 for reps on this thread

you can answer
1 - yes sure by all means do it or
2 - no you cheeky Limey Mofo, get your own thread

either option is acceptable to me LOL
Option 2 would be more amusing though for me and in fact everyone else

Bring on the vids. I say more the merrier.

[Goldeneagle76]

today is my back day...Deads are first in line...now you have me wondering! Might just have to try 225 for reps for sh!ts and giggles.

[MissHolly]

Yep, that's deadlift cardio, Dru. Thanks for indulging us with the vid. We are a visual lot. Nicely done!

[Jbizzlechizzle]

Dru, you're a strong puller and you should be very proud of this. It takes a good amount of physical and mental strength to pull that off.

[shaneinga]

So after reading this thread I figured I would try my warm up set today with 225 and just rep out 10 to see how it felt. I usually warm up with 225 x 5 and then move onto my other sets. That 225 x 10 wore me out, dead lift cardio no doubt.

Impressive lifting Drew, I plan on doing more high rep deads in the future for some extra cardio.

[Goldeneagle76]

Well, I did it today on my back workout. Warm-ups with 135, 185 then went to 225 and busted out 22 reps. Unfortunately, my workout partner is legally blind and no video was had. I usually go up to 365 during a DL set but after that 22 reps of 225 I was gassed, then did a set of 13 and was done with DL's for the day. Went on to the rest of my workout. No doubt cardio DL's will be in my arsenal every few weeks...I liked it.

[jdtemple]

I finish up my DL session with a set of 15, so you aren't the only one. Nice work!

[SteveWright1]

Bring on the vids. I say more the merrier.

well I had to try, so thanks for the opportunity Dru
75% success - only got 15 reps with the TnG and versas today

DYEF (do you even form? ) - Not even once in my case LOL


https://www.youtube.com/watch?v=iDdG...ature=youtu.be

[turningthecorne]

Impressive.

[Sader762]

I did this a few weeks back. It was at the end of my back workout day, so I had already worked up to a 3x5 on deadlifts and I hit 15 reps at 225. I stopped there as I was starting to slow down on bar speed. Needless to say it surprised me.

[drudixon]

Thought it was great Steve. Form looked good too. Any soreness?

[TravelinJhwkFan]

Did this in January with 315 for 16 reps. Didn't feel right for a couple weeks.







sorry to post in the older brethern side of the site, didn't know until after. I'll see you guys more in a year.

[pryme]

Good job all you guys.

[SteveWright1]

Thought it was great Steve. Form looked good too. Any soreness?

Thank you Dru
no issues with soreness the day after thus far , but the squatting I did on same session was a lot harder than they typically are for me

[JediRN]

Why would it be boring?

Do you think your 225lbs deadlift for 20 reps is not as good as, lets say someone doing 500lbs for 20 reps? If so why, because of the weight that is being moved???

For whatever its worth, be proud of what you have accomplished, post it up and brag away, your accomplishments are yours and no one else's, f'ck what anyone else is doing and do you...

Post the video.

^this