Okay so I have always tried why proteins but lately I have been doing some research on Bcaa and I like what I have read so far but I do not know what the difference is and if I should do one alone or both at the same time and if putting the bcaa in a gallon water jug and drinking that throughout the day because you are supposed to drink a lot of it. Also what is a really good bcaa to get and what size and all to get to most bang your buck?
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Thread: Bcaa or whey protein?
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04-06-2015, 12:44 AM #1
Bcaa or whey protein?
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04-06-2015, 12:56 AM #2
Just noticed OP is 17, stick to real food OP.
Last edited by DamonX; 04-06-2015 at 07:07 PM.
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04-06-2015, 01:37 AM #3
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04-06-2015, 02:22 AM #4
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04-06-2015, 02:22 AM #5
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04-06-2015, 04:12 AM #6
- Join Date: May 2007
- Location: Erie, Pennsylvania, United States
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your 17
you do not need either.
http://forum.bodybuilding.com/showth...hp?t=161791793
http://forum.bodybuilding.com/showth...hp?t=156884513
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